annabananamc Member

3/22/2021 Tracked: yes Under: yes Exercise: yes - yoga Water: 80 Steps: 1349 gotta walk today, it's beautiful out! Yesterday was just too much Monday

@cmhubbard92 - you are perfect just the way you are! I love that you got a treadmill! I have thought about that, and doing the treadmill desk thing, but I am too uncoordinated. We are all one team, and we can't all be pulling at the same time, like a cycling draft line. The people in the back get a break, and the person in…

Did a 3 mile walk yesterday instead of my normal 2 miler. That felt good. I want to get a bit faster and get to about 4 miles daily eventually 3/21/2021 Tracked: yes Under: yes Exercise: yes Water: 80 Steps: 7718

3/20/2021 Tracked: yes Under: yes Exercise: yes Water: 80 Steps: 6816

I think I forgot to post yesterday's numbers: 3/19/2021 Tracked: yes Under: yes Exercise: yes Water: 80 Steps: 6366 CONGRATULATIONS to all our teammates...I bet we do very well as a team this week!

So not sure if it is result of more consistent walking, starting probiotics, or not drinking a glass of wine for a week, less stress thanks to 1st vaccine or ? - but I'm down this week, so yay! 3/18/2021 Tracked: yes Under: yes Exercise: yes Water: 80 Steps: 4846 Friday Weigh In: 163 Previous Weight: 165.4

Nicely done - did you do the happy dance?!?!

Whahooo on that weight loss -you have been working hard!

Yesterday was all set for a perfect day and then hubby tempted me with a marshmallow egg at bedtime and I ATE IT and went over calories by 33. I really ate it slowly and mindfully though, new thing for me, and discovered it wasn't really all that great. So it will be easier to say no next time. I had a great checkup with…

I ended up taking a rest day yesterday. I was feeling a little tired and off after the vaccine on Monday - nothing big deal but I decided to let my body focus on MAKING ANTIBODIES!! pretty excited about that. @richmondwriter today you are inspiring me - I WILL get my walk in! 3/16/2021 Tracked: yes Under: yes Exercise: no…

Got my 1st vaccine yesterday and thanks to a treat yo'self moment at Dairy Queen I almost blew it on calories...but snuck in a walk and some yoga to balance. 3/15/2021 Tracked: yes Under: barely Exercise: yes Water: 80 Steps: 4467

I refrained from making cherry pie yesterday for Pi Day despite my nerdy family - so that was a win! 3/14/2021 Tracked: yes Under: yes Exercise: yes Water: 80 Steps: 8095

Same!!! Looks like maybe I was not alone in a challenging time the past week or two, but we have each other, and that is the most important piece -we keep coming back! 3/13/2021 Tracked: yes Under: yes Exercise: no Water: 80 Steps: 4243

I am in the 'up a pound' club after all. And it just goes to show me (again!) that WHAT makes up your calories matters as much as that total number. <sigh> I am not sure I'll ever learn in my heart, but that's why I keep coming back here for inspiration. I have really upped my steps this past week, and feel good about…

3/11/2021 Tracked: yes Under: yes Exercise: yes Water: 80 Steps: 4278 Guys - we had last minute VERY salty dinner and I am up a pound this morning. I'm going to wait and weigh in tomorrow morning just in case it's a fluke/temp thing. What a yoyo I am around this 1-2lbs for a YEAR!

3/10/2021 Tracked: yes Under: yes Exercise: yes Water: 80 Steps: 6135

Oh awesome - now that would be easy! Even my protein bars are only 20g protein. I'll check them out!

Back on track yesterday - the rest day did me good! 3/09/2021 Tracked: yes Under: yes Exercise: yes Water: 80 Steps: 6584

This happens to me a lot. This week I'm hardboiling a bunch of eggs, and grabbing one of them. I don't always like the trouble of making a shake and sometimes I just want to chew. Overall you had a good day, though, and a great 5K!

Took a needed rest day yesterday. I was so sore and allergy-ish from my long walk and hours of raking up oak leaves and pollen Sunday. And it was SUCH A MONDAY at work! Heading back out on my virtual camino this morning... 3/08/2021 Tracked: yes Under: yes Exercise: no - rest day Water: 80 Steps: 1302

3/07/2021 Tracked: yes Under: yes Exercise: yes Water: 80 Steps: 19123 most steps ever I think - walked 4+ miles then raked the yard for several hours. SOOO tired today!

3/06/2021 164.2 Tracked: yes Under: yes Exercise: yes Water: 80 Steps: 4722 doing a long walk today to start the week off right!

Your pictures are amazing - what a beautiful happy bride you are!!!! May you have a long and joyful marriage

3/05/2021 164.4 Tracked: yes Under: yes Exercise: yes Water: 80 Steps: 5076 I walked at dusk and the chandeliers happened to be lit! They look so much more awesome in person, but this gives you the idea:

You are doing great! Eyes on the prize! When I up my exercise, I tend to hold water weight for awhile. I think my body is trying to cushion everything from the extra inflammation in the muscles and joints. That might be you, too. AND they always say, muscle weighs more than fat! I didn't drop much this week, and honestly…

@mooreshelly09 joining the gym sounds like a great plan for you! As soon as I can get vaccinated, I'm joining our local city fitness center. I want to add in swimming and some fun classes like zumba, plus have access to the weight machines for strength training. I'm notorious for paying for gym memberships I never use, so…

3/04/2021 164.4 Tracked: yes Under: yes Exercise: yes Water: 80 Steps: 6937 Friday weigh in: 164.4 (-.6) SW: 165.0 guys, I fell asleep early last night and didn't get the chandelier pic, but I will this weekend!

@DaffyGirl88 and @richmondwriter - I'll have to go out again tonight and take a pic. Much better when lit up!

3/03/2021 164.2 Tracked: yes Under: yes Exercise: yes Water: 80 Steps: 4386 Yesterday I was crabby the WHOLE day, and it was gray and gloomy, but I still took myself out for a walk before dinner and the crazy thing is that it really improved my mood. A few houses in our neighborhood do this thing of hanging old chandeliers…

WHOOP!!!!!! Watching those numbers fall - excellent week!