Replies
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Mine is working 🤷🏼♀️ Wasn’t the other night mind.
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Love coffee. Love the smell. Love it hot or freezing cold! Normally tend to just have one cup in the morning or the odd coffee from costa/Starbucks if am out and about. BUT when at work (3 days) to get away from my desk/boredom can have 3-5 cups which I need to stop because need 2 sugars each time 😭 always have…
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Am from Edinburgh 👋🏻
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Absolutely amazing! Well done ⭐️ Goes to show that hard work and willpower pays off ⭐️
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They say life begins at 30 🤷🏼♀️
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Scotland 👋🏻
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Am gonna jump in and start to keep myself motivated. Normally can hit 10K+ steps during weekdays no problem, but struggle at the weekend :D
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Yeah :)
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Greek yogurt with either fruit or granola. Coffee and belvita biscuit if in a hurry. Bagel thin with peanut butter and banana.
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Has to be poached eggs
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Not a success story but I've got this DVD too and going to start doing it as well. Good luck.
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Not for me but whatever floats their boat and works for them.
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I find that around 9pm it's more of a habit and boredom that make you want to eat. I seen your other post about emotional eating. Am an emotional eater whether it's good or bad emotions and since being on here you realise that you don't need it or even want it. After the first week or two you won't want to have anything.…
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You can add/message me too. Always looking for a chat :)
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You're Scottish :) I'll add you.
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Just started watching Lion.
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Split.
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5'7
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Scotland
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Look at horrendous photos of myself. Go a wonder around clothes shops and see all the nice things I could wear lol
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Sent you a request
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Have cauliflower rice? Chuck some cauliflower in a food processor to blitz it up, pop it in the oven with a little oil mixed throu or chuck it in the micro.
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Suicide Squad
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Love Greek yoghurt with berries, toasted almonds, crushed up meringue.
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Love the bagel thins.
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Today's lunch. Jerk chicken with salad and goats cheese. Breakfast was banana pancakes with strawberries and honey.
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This was my first salad of the year lol Walnut & goats cheese salad with pear.
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Edinburgh.
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New one I tried this week. Walnut & Goats cheese salad with pear. Mixed leafy greens including spinach, goats cheese, walnuts and a pear cut up. Could use figs or apple instead of the pear. Drizzled some balsamic vinegar on top.
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Turkey and Apple burgers. Turkey mince Grate an apple Crushed garlic Paprika Salt & pepper
