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Week two weigh in: 221.8 Week three weigh in: 220.4 Morning weight: 220.4 Steps 10k: meh. 5k today. Not bad for me on a Sunday! Meds/Vitamins: yes and yes 3 meals: yes 2 Snacks: yes Yoga: poses between reps Exercise: Dumbbells, push-ups, planks Water: still working on it!! "Me" time: finished assembling my journal/planner…

Are you measuring yourself? There's a recent thread running on lying scales. Otherwise I'd recommend logging everything and measuring it all too! You could be experiencing carb creep. Or just not being conscious of what you are really eating and drinking. Go through the start here thread and re read the how to's maybe…

Week two weigh in: 221.8 Week three weigh in: 220.4 Morning weight: 220.4 Steps 10k: Meds/Vitamins: 3 meals: 2 Snacks: Yoga: Exercise: Water: "Me" time: Didn't log in my info for yesterday but it was all train wreck! I only hit my water and me time. Today is a new day!!

It's schedule Sunday!! My me time these last few days has been searching the web for free planner pages. I'm setting up a journal/planner where I can plan things ahead and keep track of things for me to look back on. I'm super excited to put it all together!! I also tried that intermittent fasting yesterday! Okay that's…

Hey! That sounds like my every day with him!! Lol Actually I'm completely serious on his size. He turned 4 the beginning of June. He's 50 lbs and over half my height now. I'm 5'9!!! He's HUGE!

Prior to starting on the Keto path I never used salt. I should have realized I was off since the last week I've been craving it like crazy!! I'm slowly pushing my levels up and keep a bag of salted sunflower seeds on hand now since just sucking on those silly seeds help calm the craving.

I found some Mate tea at the health store. They didn't have any loose leaf kinds but there was pre bagged. Hopefully it's good! Going to try some later today around lunch time!

Our cable and internet is separate, but the cable bill is ridiculous!! So we are trying to find a way to get rid of it and get the whole house streaming. I use a Roku so I've got Netflix and Hulu I've actually had them for years now. To get rid of cable I've been looking for something that would get the same various…

Stick to it Saturday!! Hello weekend! Better yet, hello long weekend! Monday is going to be busy but taking the day for necessary errands and my daughters orientation for middle school! Eek!! I've really got to motivate myself. My exercise hasn't been cutting it. I've got to up it somehow. My problem is working it around…

I've been adding salt to all my drinks. Apparently not enough though!

Hello there! Grab a drink and look around there is so much information here! Don't forget to go through the stickies at the top!

Lasted about two hours :( Then it finally passed. I decided against the chews, rather be nauseous than in pain for days. I did drink a bunch of the MIO and topped it off with my GGMS. I do believe it was electrolytes since it passed but there are a bunch of sick kids at work.

There is a health food like place near where I work. Think I'm going to go check to see if they have any. Price check!

I use my iPhone looked everywhere and couldn't find it. Although my profile said last log in was three days ago... What? I'm pretty sure I've logged in every day.

It's the age of binge watching! Nowadays I've been using Netflix and Hulu for my viewing pleasure. Cable is getting too expensive! I've got to find some type of stream to watch current shows of my liking and not have to pay for 500 music channels that I never use and all the other channels of crap that I never put on.

Friday? Is it really Friday?? Morning everyone! I wake up every workday at 4 so I can have some me time. That's obviously not happening today. Been having my sister chewing at my ear since I woke up! Seriously shouldn't people know not to talk to me before I have coffee?? Rain in the forecast for this weekend. So I'm…

Love the names... I usually use a different name for boards and such but the name was taken. Damn you interwebs!! So I had to come up with something creative. I could have gone with my normal name but there are about a billion people with my name out there.

And more details..... Where do you get it? What form? How often..... Don't leave us hanging!!!

Argh!! :angry: Not even going to attempt again!!

Week two weigh in: 221.8 Morning weight: 221.2 Steps 10k: Meds/Vitamins: 3 meals: 2 Snacks: Yoga: Exercise: Water: "Me" time: Okay MFP is screwed up!! I just went though and added in all my info and it only posted the first three lines! Well all were

Week two weigh in: 221.8 Morning weight: 221.2 Steps 10k:

TV shows... Supernatural The Walking Dead Vikings Bones Dexter Dead Files Naked and Afraid River Monsters (just to see that handsome fisherman and hear his voice) Stargate Sherlock Dr. Who Think that about sums me up! I love all the docu shows about the supernatural and cryptozoology stuff. Can't help myself

You can add me too!

Hahaha! Omg! I'm dying reading that story.... Wait....

I'd probably kick some poor souls teeth out!!! Don't touch my feet! I'll take care of them myself thanks!! My boy is the same way too which is awful! He's only four and can't trim his own nails yet so every other week I've got to literally sit on the kid, get kicked and wrestle through cutting his toe nails. I feel awful…

Interesting, I have a box of chai in my health cabinet.... Thinking I might give that a try!

I haven't rewarded myself yet. Been trying to think of something for when I break out of the 220's and for when I hit onederland. A pedi sounds great but I don't like my feet being touched... Ewww!!

Haha! @Phrick sorry, maybe I'll explain a bit more. GGMS: Good Girl Moonshine It's originally from the Trim Healthy Mama WOE. I tried it last year and was seeing results, however, too many special ingredients and keeping track of all the different types of meals and such drove my off the track so easily! But, when I get…

Who's a slacker?? Oh! That would be me!! I've been neglecting my food log. Cause I just suck, no excuses! My goal list is getting longer and I've been slacking off a bit cause I'm just tired these last few day. Now I'm thinking my electrolytes are screwy so I've added in my GGMS drink and salts to the mix! Crossing my…