ProCoffeenator Member

Well, the weekend is over. Monday is back. My back is starting to feel better. Still painful but nothing like it was over the weekend. Hopefully it will be back to normal by the time the warm weather arrives at the end of the week. My weekend was nothing like normal so I didn't get everything done as I normally do. On a…

Happy weekend!! It's Saturday! I'd jump for joy but my back went out last night after teasing me for the last two days. It's still super sensitive and I've got muscle spasms reminding me that my body hates me. So as much as I was looking forward to getting my exercising in today and spending some time walking outside that…

Happy Friday everyone!! So my back is twinged again. It's on the verge of going out on me! Argh! It's terrible! I worked like this yesterday so I'm hoping I can make it through another day today. This just sucks! I've been taking ibuprofen and it's taking the edge off. This is killing me! Every movement is sending…

Morning everyone! Welcome @TravellerRay my favorite LCHF treat is cheesecake whip! Yum. I slept in a bit this morning so I'm a bit off track. Not to mention that I also fell asleep promptly at 8 last night! I actually had a weird dream wake me up at 11 and I thought it was time to get up. Ugh. Now I'm trying to catch up…

Happy Wednesday everyone! Another day at work! It's the crazy day, gotta get my mind on straight. Ouch @canadjineh ! I was wondering what happened to you! Glad you are on the mend. Welcome @Marillian it's a great group here! Now time to get motivated for work. Have a great day today!

Hello Tuesday! Got a rainy, icy winter storm blowing through my area this morning. I like it when these bad weather days match up to my late workdays. So yesterday was on target for me. I managed to get all my macros and food as planned. Hopefully the rest of the week plays out just as nicely!

Happy Monday! Well I must admit some things went into my mouth over the weekend that should never have made it there. And the headache that followed was the worst! So it's going to be recovery and picking up and tromping forward! This weekend proved to me that Keto is the only way to go for me. It's amazing how terrible…

Friday! That's right, it's Friday!! This week has been rough! Survived it though! Today will just be a little bump in the road.

Happy Groundhog Day! Such a weird holiday/tradition isn't it? Here's to an early spring! I'm suffering through shark week. I refuse to log what the scale is saying cause the bloat and hormones are winning right now! Haha! I logged my foods yesterday. I had a beyond perfect day according to my macro percentage and my…

Happy February everyone! It's Wednesday, halfway through the week. I had one of those bad days yesterday... really wanted to just walk out the door and tell certain people a special something on the way out. Of course my body also had to remind me that I'm female and started my period halfway through the day. Of course all…

Happy Tuesday! We managed one day.... four more till the weekend! Lol. Welcome to our little corner @purplesevens we are very similar being two single full time moms! My kids are a bit younger though. I'm the only one doing Keto my daughter hates meat and my son if at the odd age where he's discovered that he's able to be…

Good morning everyone, I had one of those busy yet lazy weekends. Saturday was busy from the moment I woke up and of course flew by! Yesterday was getting some things for work organized and again the day just disappeared. Both days I pretty much did 23:1 IF. Meaning the day flew by so fast I never got around to eating.…

Pepperoni chips! Yummy! Cheesecake fluff is a good treat too

Happy Friday everyone! Thank goodness the week is almost over. It's been a rough one and of course it's ending with a snowy finale! Have a great day and enjoy your weekend!!

Happy Thursday everybody Just a quick hello this morning since I've been sitting like a lump on a log. I managed two walks yesterday before the bad weather hit! Yay me. Now it's back to yuck so no walk today. My weight is still the same as yesterday still miffed on that point cause I want to get back to the other side of…

@Sunny_Bunny_ I've been trying to message you all dang day and I keep getting an error!! Frustrating. I'm so sorry to hear you went through a bad experience. I too have had some ups and downs in a few groups over in FB land. So curiosity kills the cat! Send me a pm if you can!

Wednesday... Halfway through the week! Got on my scale this morning and bam! Right back up again? What the heck! I had three days to enjoy being back in onderland. Dang it. Steady same weight for three days. My scale is a pain in the *kitten*. So annoying! If I hadn't just taken my measurements the other day and seen that…

Here comes Tuesday! We survived the first day of the week and are back at it again. I'm holding strong and keeping at it! How bout you?

Everyone ready for another Monday? No chance on avoiding it. It's here and letting us know that we've got to go back to work. Took my measurements and I'm down almost everywhere except for my arms. Phew! Then yesterday I broke through to onderland again... just by a hair. But it held through to today so I went ahead and…

Happy Saturday! Morning update brought to you by my warm and cozy bed... which I am refusing to get out of. It's the weekend! My usual time to clean and organize. I'd like to be able to go through all the clothes hanging in my closet. Purge all the outfits that I never wear. Eventually I'll get that done. So... I'm going…

Happy rainy Friday!! Well, it's raining where I am at least. Last night I was so tired! Bed before 8! Today is just a matter of making it through the day. Noting planned except stopping at the grocery store on the way home. So hopefully I can survive work and then get home to relax. And then sleep in over the weekend.…

Happy Thursday everyone... It's been one crazy week. My son was super sick the previous night so I ended up staying home with him yesterday. Doctors said he's got a severe ear infection with a sinus infection on top. Most kids when they get sick just want to lay down or are at least calm. Not mine! Off the wall crazy! This…

It's Wednesday everyone... Well, I did end up staying home yesterday. Attempted to put my feet up. My son is still sick and he apparently needed a day off too... he isn't much better from the day off but I am feeling slightly better.

I'm tiptoeing into Tuesday. I'm on the fence about just calling into work right now. I'm still not feeling well and just want to sleep, I also know my kids won't let me if I were to stay home. I also know that it's crazy at work and I will catch a load of crap if I called in. I'll drink my coffee and see how I feel.

Monday is back again! I've got a long list of to dos for today. Including work and the dentist. *sigh* I think I need permanent long weekends. Who's in for protesting Mondays?! Have a great day and be safe out there with all the crazy weather!

Happy Sunday!! So I ended up breaking my Fast last night after learning I had the wrong dates! Oops! I was going to keep going but decided that with me not well and nobody to do it with I'd wait for the official start. I'm not sure what the plans will be for today. It's all going to depend on weather and how I'm feeling as…

Happy Saturday!! Love the hat @canadjineh I'll take one with ear flaps though, my ears get super cold (too many earrings)! With two out of three of us sick it looks like a stay home weekend. I really wanted to go hiking this weekend but feeling like I have Mac-Truck-itis we are staying put. I'm also attempting my very…

It's called Fasting Talk btw

As of right now there are two episodes out Episode 000 and 001.... liking it so far!

Happy Friday!! So glad it's here! It's been a long week. Stay warm, stay busy! It's the weekend I just a few more hours!