HappyKat5 Member

4/1...Nothing...0 4/2...Spinning/60 & Drums Alive/60=120 minutes 4/3...Zumba/60 4/4...Spinning/60 & Stretch&Firm Dance/60 4/5...Werq Class/60 4/6...Spinning/60 & Cardio Dance/60 4/7...Choreography dance/ 120 min & Werq/60 4/8...Rest Day 0 min 4/9...Spinning/60 & Drums Alive/60 4/10...Zumba/60/min 4/11...Rest day 0/min…

Happy you joined the party!!! And welcome

4/1...Nothing...0 4/2...Spinning/60 & Drums Alive/60=120 minutes 4/3...Zumba/60 4/4...Spinning/60 & Stretch&Firm Dance/60 4/5...Werq Class/60 4/6...Spinning/60 & Cardio Dance/60 4/7...Choreography dance/ 120 min & Werq/60 4/8...Rest Day 0 min 4/9...Spinning/60 & Drums Alive/60 4/10...Zumba/60/min 4/11...Rest day 0/min…

4/1...Nothing...0 4/2...Spinning/60 & Drums Alive/60=120 minutes 4/3...Zumba/60 4/4...Spinning/60 & Stretch&Firm Dance/60 4/5...Werq Class/60 4/6...Spinning/60 & Cardio Dance/60 4/7...Choreography dance/ 120 min & Werq/60 4/8...Rest Day 0 min 4/9...Spinning/60 & Drums Alive/60 4/10...Zumba/60/min 4/11...Rest day 0/min…

Yup. Yup!

@singingflutelady I LOVE It! Here’s my entry for the night. A haiku, 5,7,5 I can’t fault the day I am alive and breathing So I say Thank You

I chose option A for Challenge 1. I listened to Robert Johnson’ “Sweet Home Chicago”

@mrsjhardin Ah, I see it now!

Where do we put our points? Is there a slot for this on the spreadsheet? By the way that was a great podcast! I learned so much and then spent a hour Googling up stuff :D Like the 27 club. Very interesting.

4/1...Nothing...0 4/2...Spinning/60 & Drums Alive/60=120 minutes 4/3...Zumba/60 4/4...Spinning/60 & Stretch&Firm Dance/60 4/5...Werq Class/60 4/6...Spinning/60 & Cardio Dance/60 4/7...Choreography dance/ 120 min & Werq/60 4/8...Rest Day 0 min 4/9...Spinning/60 & Drums Alive/60 4/10...Zumba/60/min 4/11...Rest day 0/min…

It doesn’t happen if I try to do a community bookmark just in a group that I belong to. I tried again and the message is you have to have the Vanilla.discussion.view Now, I’m just plain curious. It’s intriguing :D

This pretty cool. And thank you, for being you. I like this positivity :)

I really love this thread so much! We have to deal with negativity everyday and it’s usually by ourselves. We are so quick to being kind to others but will be so negative towards ourselves. I think if we try to be kinder to ourselves and not talk down to ourselves or criticize every flaw, it will make being kinder to…

4/1...Nothing...0 4/2...Spinning/60 & Drums Alive/60=120 minutes 4/3...Zumba/60 4/4...Spinning/60 & Stretch&Firm Dance/60 4/5...Werq Class/60 4/6...Spinning/60 & Cardio Dance/60 4/7...Choreography dance/ 120 min & Werq/60 4/8...Rest Day 0 min 4/9...Spinning/60 & Drums Alive/60 4/10...Zumba/60/min 4/11...Rest day 0/min…

Okay, so I made it clear that I like Taylor Swift. I discovered her music really when “Shake it off” played on every station that I listened to, and I loved it! She’s the only artist that I actually have downloaded a whole album which is called Reputation. Her words speak to me because as an older person listening to her…

I too, appreciate food so much more. For the last 2 months, I have really tried to eat more respectfully, I have no particular diet but I do appreciate every food and taste.

Again, I thank everyone for their responses and opinions. I really only keep my diary open (and probably why I log) is that I like to be accountable for my choices although I know deep down, it’s really just for me. I also like to look back and see my notes and if I deviate from my normal diet.

4/1...Nothing...0 4/2...Spinning/60 & Drums Alive/60=120 minutes 4/3...Zumba/60 4/4...Spinning/60 & Stretch&Firm Dance/60 4/5...Werq Class/60 4/6...Spinning/60 & Cardio Dance/60 4/7...Choreography dance/ 120 min & Werq/60 4/8...Rest Day 0 min 4/9...Spinning/60 & Drums Alive/60 4/10...Zumba/60/min 4/11...Rest day 0/min…

@kimny72 I think you’re right, I guess it doesn’t matter if your diary is open or not. It’s weird because my diary looks pretty much the same every day/week, so I could probably not even log because it’s the same thing pretty much the same day, but I have started to really enjoy it, I just don’t know why :)

Wow! This has been very insightful. I guess we have our own idea of what logging means to each of us and I’m cool with that because it means that we can’t pigeon hole ourselves when it comes to our lifestyles. Thanks again!!!

I LOVE this...! So true, we don’t know what’s happening behind closed doors (and windows.)

@malibu927 I totally get that and I have felt the same as well. I want stay public (my diary) but I have gotten defensive about my food choices.. thank you for answering :)

@sgm1168 Me too! It takes a random act of kindness to really think about how you want your life to be remembered. I hope people have a nice word to say about me

@singingflutelady Even though I have been reversed (it sounds so high tech) I sometimes, envy the time I had with my bags (I named all of them Pickles) I would change them about every 2 days IF I could secure a good seal because I could see that some of me still WORKED with seeing the output. I now have to really look at…

4/1...Nothing...0 4/2...Spinning/60 & Drums Alive/60=120 minutes 4/3...Zumba/60 4/4...Spinning/60 & Stretch&Firm Dance/60 4/5...Werq Class/60 4/6...Spinning/60 & Cardio Dance/60 4/7...Choreography dance/ 120 min & Werq/60 4/8...Rest Day 0 min 4/9...Spinning/60 & Drums Alive/60 4/10...Zumba/60/min 4/11...Rest day 0/min…

4/1...Nothing...0 4/2...Spinning/60 & Drums Alive/60=120 minutes 4/3...Zumba/60 4/4...Spinning/60 & Stretch&Firm Dance/60 4/5...Werq Class/60 4/6...Spinning/60 & Cardio Dance/60 4/7...Choreography dance/ 120 min & Werq/60 4/8...Rest Day 0 min 4/9...Spinning/60 & Drums Alive/60 4/10...Zumba/60/min 4/11...Rest day 0/min…

It’s okay, I check my groups as well but just wanted to give everyone a heads up. Now I am so curious about the Vanilla Discussion. Is it like a secret ice cream discussion? :D :D

Question? If I want to bookmark these threads, it says I need Vanilla Discussions? Not sure what that means. Help?

Hi I’m Kat. I love to dance and have no shame in saying I listen to at least 10 Taylor Swift songs a day. I like all genres of music IF it speaks to me whether it be through a good beat or the lyrics. I also played the oboe (badly) and clarinet (also not remarkable) for 6 years.

HappyKat5 Dance/Pop (anything with a great beat) Hip Hop (clean version) No hard rap Dance classes, Zumba , Werq, Spinning 600-800 minutes I love so many but, anyone in Top 40