Laurie6578 Member

FALL WEIGHT LOSS CHALLENGE 8/1/16 TO 10/31/16 MY STARTING WEIGHT: 238 lbs. 8/1/16 - 238 lbs. 8/8/16 - 234 lbs. (-4) 8/15/16 - 234 lbs. (-0) 8/22/16 - 231 lbs. (-3) 8/29/16 - 233 lbs. (+2) 9/5/16 - 228 lbs. (-5) 9/12/16 - 228 lbs. (-0) 9/19/16 - 226 lbs. (-2) 9/26/16 – 225 lbs. (-1) 10/3/16 10/10/16 10/17/16 10/24/16…

Southern Idaho, yah I know potatoes...actually it is a beautiful state with amazing recreational opportunities and really...not that many potatoes lol I went LCHF April 5 after spending months researching how weight loss works and why I couldn't lose weight anymore. I'm down 48 lbs. and counting. Our kids are out of the…

Good luck to you. Sometimes small changes in the right direction can start to have major impacts. I've been in a pretty bad place health wise and you can do this!!!

Hang in there. I also have times where I am really uncomfortable in my skin. It's just the adjustment phases we go through as we lose weight. It's a major life change and as much mental as it is physical. I have times where I just feel sloppy and weird. Nothing feels right. I try to concentrate on the good things that have…

You got this!

What a fabulous accomplishment, you rock!

You look great!! Good job, look at those big eyes now!!!

You go girl!!! Enjoy your life and your kids. You will never regret the effort it takes to make yourself healthier for them!!!

You look fabulous! Congrats!

I too am very curious to see what size I am at goal compared to 20 years ago.

You go girl!! You look amazing!!

Nice job, you look great!!!

FALL WEIGHT LOSS CHALLENGE 8/1/16 TO 10/31/16 MY STARTING WEIGHT: 238 lbs. 8/1/16 - 238 lbs. 8/8/16 - 234 lbs. (-4) 8/15/16 - 234 lbs. (-0) 8/22/16 - 231 lbs. (-3) 8/29/16 - 233 lbs. (+2) 9/5/16 - 228 lbs. (-5) 9/12/16 - 228 lbs. (-0) 9/19/16 - 226 lbs. (-2) 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS…

FALL WEIGHT LOSS CHALLENGE 8/1/16 TO 10/31/16 MY STARTING WEIGHT: 238 lbs. 8/1/16 238 lbs. 8/8/16 234 lbs. 8/15/16 234 lbs.:( -0 8/22/16 231 lbs. 8/29/16 233 lbs (+2) 9/5/16 228 lbs (-5) 9/12/16 228 lbs (-0) 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK: -0 WEIGHT LOSS DURING THE…

29 to onederland. I can't wait!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

FALL WEIGHT LOSS CHALLENGE 8/1/16 TO 10/31/16 MY STARTING WEIGHT: 238 lbs. 8/1/16 238 lbs. 8/8/16 234 lbs. 8/15/16 234 lbs.:( -0 8/22/16 231 lbs. 8/29/16 233 lbs (+2) 9/5/16 228 lbs (-5) :) 9/12/16 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK: -5 WEIGHT LOSS DURING THE CHALLENGE: 10…

You look fantastic! What an inspiration!

FALL WEIGHT LOSS CHALLENGE 8/1/16 TO 10/31/16 MY STARTING WEIGHT: 238 lbs. 8/1/16 238 lbs. 8/8/16 234 lbs. 8/15/16 234 lbs.:( -0 8/22/16 231 lbs. 8/29/16 233 lbs (+2) 9/5/16 9/12/16 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK: +2 WEIGHT LOSS DURING THE CHALLENGE: 5 lbs. ACTUAL START…

Beautiful Idaho

Here's to big pants!

FALL WEIGHT LOSS CHALLENGE 8/1/16 TO 10/31/16 MY STARTING WEIGHT: 238 lbs. 8/1/16 238 lbs. 8/8/16 234 lbs. 8/15/16 234 lbs.:( -0 8/22/16 231 lbs. 8/29/16 9/5/16 9/12/16 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK: 3 lbs. WEIGHT LOSS DURING THE CHALLENGE: 7 lbs. ACTUAL START WEIGHT:…

FALL WEIGHT LOSS CHALLENGE 8/1/16 TO 10/31/16 MY STARTING WEIGHT: 238 lbs. 8/1/16 238 lbs. 8/8/16 234 lbs. 8/15/16 234 lbs. Day 7 of a plateau despite working hard..:( 8/22/16 8/29/16 9/5/16 9/12/16 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 ACTUAL START WEIGHT: 273 lbs. 4/5/2016 GOAL LOSS PER WEEK: 2 lbs.…

FALL WEIGHT LOSS CHALLENGE 8/1/16 TO 10/31/16 MY STARTING WEIGHT: 238 lbs. 8/1/16 238 lbs. 8/8/16 234 lbs. 8/15/16 8/22/16 8/29/16 9/5/16 9/12/16 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 ACTUAL START WEIGHT: 273 lbs. 4/5/2016 GOAL LOSS PER WEEK: 2 lbs. GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 26 lbs. GOAL…

You look fantastic! You offer hope to all of us just starting on our journeys.

All I know is being 273 pounds was hard. It sucked precious energy from my life everyday. I've only lost 37 pounds so far since April 5. Your story helps me see that I can keep going and reach my goals. Thanks for sharing.

I'm 5'9", good weight for me is 145 lbs.

FALL WEIGHT LOSS CHALLENGE 8/1/16 TO 10/31/16 MY STARTING WEIGHT: 238 lbs. 8/1/16 238 lbs. 8/8/16 8/15/16 8/22/16 8/29/16 9/5/16 9/12/16 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 ACTUAL START WEIGHT: 273 lbs. 4/5/2016 GOAL LOSS PER WEEK: 2 lbs. GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 26 lbs. GOAL WEIGHT…

Managing stress is one of my biggest battles in losing weight. I am not diabetic either but was probably on the path to pre. I consistently monitor my blood glucose (several times a day) and after certain foods to see the effect on my BG.) For me it is a learning process. I am 54 and the only weight loss method that seems…

I've been striving for nutritional ketosis since April 5. I've lost 35 pounds and learned a lot. I'm not diabetic but I am regularly monitoring what kind of effect different foods have on my blood glucose levels (and keeping notes on it.) Everyone is different - you have to find your own levels of carb/protein and fats…