tammmers83

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in married chit-chatters? Comment by tammmers83 July 2016

Change the focus... Try to teach your protein goal for the day. Make sure u are well under on sugar. See if this makes a difference in how you're losing.

in force yourself to eat if not hungry to meet caloric goal? Comment by tammmers83 July 2016

I confess I got off call at 330am and Ive been screwing around on my phone for 2 hours.... Time for sleepin

in True Confessions - Don't Judge Comment by tammmers83 July 2016

Nom nom

in True Confessions - Don't Judge Comment by tammmers83 July 2016

I'm married... I pretty much give off that "dont mess with me" vibe so I dont get those "hey girl" msgs... Lol... Or Im fugly and no one will tell me ! Lol.. Im always down for more friends. Who is in Oregon?

in married chit-chatters? Comment by tammmers83 July 2016

I confess I like it super rough... And I am sure no one but one could be that way

in True Confessions - Don't Judge Comment by tammmers83 July 2016

I confess I like guy friends better than girls friends. But then they have unintentionally turned dirty on me.... Damn alcohol

in True Confessions - Don't Judge Comment by tammmers83 July 2016

I am a surgical technologist... I have assisted on dozens of these surgeries. Ive seen them go as planned. Ive spent hours talking with the surgeons. I've seen dozens of patients (which is like only 5-10%) come back with major complications including anorexia and malnutrition...necessitating a feeding tube and deathly ill…

in Pre-op RNY Surgery (Dieting to endure less pain) Comment by tammmers83 July 2016

I love lifting. I lost 140lbs lifting. I used to bench 210 with reps. But.... I have gained about 100 back...

in Looking for ladies who lift and/or any motivational friends! :) Comment by tammmers83 July 2016

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