Kathie_GoGo Member

Daily Post: Sunday Tracked: Yes Calories (goal 1200): Under Activity: Family time, church, housework Daily Step Goal Streak: Day 7

Daily Post: Saturday Tracked: Yes Calories (goal 1200): On target Activity: 2 mile walk Daily Step Goal Streak: Day 6

Daily Post: Friday Tracked: Yes Calories (goal 1200): Over by just a bit Activity: Rest Day ... strained something packing/moving boxes on Tuesday. Wed run made it worse Daily Step Goal Streak: Day 5

Daily Post: Thursday Tracked: Yes Calories (goal 1200): Under by just a bit Activity: Rest Day ... strained something packing/moving boxes on Tuesday. Wed run made it worse :| Daily Step Goal Streak: Day 4

Daily Post: Wednesday Tracked: Yes Calories (goal 1200): Over by just a bit Activity: 3 mile run Daily Step Goal Streak: Day 3

Username: Kathie_GoGo Weigh in week: OCT Week 3 Weigh in day: Wed Starting weight: 156.0 pounds Previous Week's weight: 155.0 pounds Today's Weight: 154.2 pounds

Daily Post: Tuesday Tracked: Yes Calories: Over by just a bit Activity: 3 mile run + 6 hours packing and moving boxes Daily Step Goal Streak: Day 2

Daily Post: Monday Tracked: Yes Calories: Under Activity: Housework Daily Step Goal: Over. Let the new streak begin.

Daily Post: Sunday Tracked: Yes Calories: Under Activity: Church, family time, housework Daily Step Goal: Under goal ... streak broken at 86 days :(

Daily Post: Saturday Tracked: Yes Calories: Over (300) Activity: 8 mile run Daily Step Goal Streak: 86 Ate bigger breakfast than usual before my run. 8 miles burned 850 kcal. Even though 300 kcal over goal, weight was down this morning.

Daily Post: Friday Tracked: Yes Calories: on target Activity: 2.5 mile run Daily Step Goal Streak: 85

Daily Post: Thursday Tracked: Yes Calories: Under Activity: 2 mile walk Daily Step Goal Streak: 84

@LyndaBSS I live in Montana ❄ @Pearl4686 Thanks! So far I have 471 running miles in 2019. My goal is to beat 2018 (665 miles). My struggle is "Lifestyle Balance". I work from home and my job can keep me from being as active as I should be.

Daily Post: Wednesday Tracked: Yes Calories: Under Activity: 4 mile run + shoveled snow Daily Step Goal Streak: 83

Username: Kathie_GoGo Weigh in week: OCT Week 2 Weigh in day: Wed Starting weight: 156.0 pounds Previous Week's weight: 155.8 pounds Today's Weight: 155.0 pounds

Daily Post: Tuesday Tracked: Yes Calories: Under Activity: 3 mile run Daily Step Goal Streak: 82

Daily Post: Monday Tracked: Yes Calories: Under Activity: Gardening and housework Daily Step Goal Streak: 81

Daily Post: Sunday: Tracked: Yes Calories: Met goal Activity: Church, family time, housework.

Daily Post: Yes Tracked: yes Calories: met goal Activity: 6.3 mile run I've been AWOL ... A woman was murdered and her body was found 0.75 mile from my house. I no longer felt safe on my regular neighborhood route. Today I was able to end the brain chatter and get back out there and battled wind 25 mph.

Daily Post: Wed Tracked: yes Calories: met goal Activity: No workout, but daily steps = 3 miles

Username: Kathie_GoGo Weigh in week: OCT Week 1 Weigh in day: Wed Previous Week's weight: 156.0 pounds Today's Weight: 155.8 pounds I apologize if this is a repeat post. I thought I entered it earlier this morning, but don't see it ... Maybe I only did "preview" not "post reply". Oops.

Daily Post: Tuesday Tracked: yes Calories: met goal Activity: 4 mile run followed by 7 hours of packing boxes helping Aunt who's lived in her house 52 years.

Daily Post Monday: Tracked: yes Calories: met goal Activity: meditation

Daily post Sunday: Tracked: yes Calories: met goal Exercise: no

@kilobykilo thank you. I've started meal tracking again. 2 days in a row :) Also joined "October Unprocessed" Facebook group. Theses 2 challenges should help me get back on track.

Hello. I'm so happy to be part of this team. I am pre-diabetic and spent all of 2018 going through a DPP Class (Diabetes Prevention Program). Logged all meals and workouts in MFP and had to print and turn in for DPP. Lost 26 pounds. 2019 overtime I have stopped logging meals but do log workouts and now up 6 pounds. Still…

Kathie_GoGo Wednesday 156

I need to get back on track.

So happy to have found this thread. I started a Diabetes Prevention Program class 3 weeks ago. I've made changes to my diet, increased my workouts/week and steps today ... so far I've lost 7 pounds. I hope this thread will continue (or maybe start over in March) ... I BELIEVE this thread/group could be the missing link in…