Replies
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Been retired 3 years and have maintained my weight over that time by staying active by walking, gym 2-3 days per week and hiking. 9 months ago became a puppy raiser for the Guide Dog Foundation and this wonderful dog has given my retired life new purpose.
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Hello all!
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Hello all!
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Taking an incomplete, since really have to start over and get serious about being on plan.
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Hello all!
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Hello all!
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Hello all!
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Morning' all!
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Hello all!
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Hello all!
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Morning' all!
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Hello all!
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Morning' all!
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Morning' all!
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Regular walker, hiker and 2 to 3 days a week at the gym. When they say it's a "lifestyle" not a diet, I've embraced exercise as part of it. Inasmuch as I love the hiking, not too difficult to incorporate.
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Hello all!
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Morning' all!
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Hello all!
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Hello all!
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Hello all after a weekend of hiking in the Adirondacks
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Hello all after a weekend hiking in the Adirondacks
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Hello all after a weekend of hiking in the Adirondacks
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Hello all!
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Hello all!
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My meeting leader. A realist and motivator.
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Hello all! Back after 4 days in Montego Bay at an "all inclusive" resort for a wedding. Haven't weighed yet but am sure there was a gin.
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Morning' all!
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Not to increase the temptations, but my super market (Stop 'n Shop) has GS Thin Mint ice cream sandwiches.
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FitBit. Checking it means almost never do less than 10K steps daily.
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Morning' all!
