mikea2g Member

Nice work for you too! Single digits next week for you :) As soon as I saw the 1 pound gone this morning it popped in my head. I love when a good song gets in your brain. :)

WEIGH IN Username: mikea2g Starting weight on 7/25/2018: 309 September start weight: 290 (-19) October start weight: 279. (-11) November start weight: 264.7 (-14.3) December start weight: 254.8 (-9.9) January start weight: 247.5 (-7.3) February start weight: 238.2 (-9.3) -————————————- Previous Week's weight: 231.2 Today's…

MINI CHALLENGE DATE: Thursday, February 21, 2019 Logged food: Yes Under calories: Yes Exercises: Yes - 40 minute light medium effort elliptical / 10 minutes stretching / 30 minute walk Steps as of posting: 18,438

MINI CHALLENGE DATE: Wednesday, February 20, 2019 Logged food: Yes Under calories: Yes Exercises: Yes - 35 minute light effort elliptical / 10 minutes stretching / 10 minute circuit of weights / 1 hour yard work / 1 hour chopping wood. Steps as of posting: 25,505 I am SO sore right now. What did it you ask? The chopping…

Once I finish mine I’ll head on over and get started :lol: I love it. I have a ton of wood to split. I get a good workout and feel like such a bad *kitten* afterwards :grin:

MINI CHALLENGE DATE: Tuesday, February 19, 2019 Logged food: Yes Under calories: Yes Exercises: Yes - 30 minute light effort elliptical / 10 minutes stretching / 30 minutes chopping wood. Steps as of posting: 17,167

MINI CHALLENGE DATE: Monday, February 18, 2019 Logged food: Yes Under calories: Yes Exercises: Yes - 35 minute light elliptical / 10 minutes stretching / 45 minutes chopping wood Steps as of posting: 17,751

7/25/18 - 309 pounds Currently at 231. Down 78 pounds! 11 more pounds to goal then I get to eat at maintenance and keep lifting heavy (aka recomp :)

Watermelon is absolutely divine. Had some today, first time in awhile. Forgot just how juicy sweet it is. If I make believe these are exercise calories then it makes it even sweeter :) Hope everyone is having a juicy sweet day.

MINI CHALLENGE DATE: Sunday, February 17, 2019 Logged food: Yes Under calories: Yes Exercises: Yes - 35 minute light elliptical / 10 minutes stretching / 30 minutes chopping wood / lots of moving around in general today. Steps as of posting: 24,459

MINI CHALLENGE DATE: Saturday, February 16, 2019 Logged food: Yes Under calories: No Exercises: No Steps as of posting: 9,560 Had my father in laws birthday party today and went out to a steak house. Had a full rack of ribs and fries. That one meal was my entire calorie allotment for the day! Wowser. I’m so use to only…

MINI CHALLENGE DATE: Friday, February 15, 2019 Logged food: Yes Under calories: No Exercises: Yes - 20 minute light walk Steps as of posting: 10,395 Man, it is so hard for me to stay under calories when I’m not exercising hard.

WEIGH IN Username: mikea2g Starting weight on 7/25/2018: 309 September start weight: 290 (-19) October start weight: 279. (-11) November start weight: 264.7 (-14.3) December start weight: 254.8 (-9.9) January start weight: 247.5 (-7.3) February start weight: 238.2 (-9.3) -————————————- Previous Week's weight: 234.3 Today's…

MINI CHALLENGE DATE: Thursday, February 14, 2019 Logged food: Yes Under calories: Yes Exercises: Yes - 30 minute light walk Steps as of posting: 11,944

MINI CHALLENGE DATE: Wednesday, February 13, 2019 Logged food: Yes Under calories: No Exercises: No Steps as of posting: 6.116 Head is still a mess. Couldn’t move much. Only bright side is I didn’t go over by that much. Still at a nice deficit, but not the goal one.

I have one every morning. I have a vitamix blender and it works well. I just mix it with water so there is a bit of a grainy texture that happens, but nothing bad (in my opinion).

Thanks @cmhubbard92 ! Feeling better this morning. Have a wicked stiff neck but looking forward to some form of normalcy today :).

Isn’t it funny how we have something we want to do and then we’re thrown into it before we’re ready! The universe says oh yeah, you want to remodel, here ya go! :) Hopefully your process goes smoothly and you can get through without too many bad habits. Our septic tank broke recently and we’re waiting on permits to go…

MINI CHALLENGE DATE: Tuesday, February 12, 2019 Logged food: Yes Under calories: No Exercises: No Steps as of posting: 5,211 Bad migraine again today. Seems to be lightening up so hopefully I’ll be back on the exercise and under calories track tomorrow. I was only over by 100 calories so not a big deal. It was totally…

MINI CHALLENGE DATE: Monday, February 11, 2019 Logged food: Yes Under calories: Yes Exercises: Yes - 10 minute light effort elliptical / 5 minutes stretching / 30 minutes weights (back and shoulders) Steps as of posting: 13,130

MINI CHALLENGE DATE: Sunday, February 10, 2019 Logged food: Yes Under calories: No Exercises: No Steps as of posting: 6,408 I’ve been on a roll with lots of exercise calories to eat. With none today(had a blasted migraine), it felt impossible to stick to plan. Of course, 9 yummy delicious amazing mouth watering fantastic…

MINI CHALLENGE DATE: Saturday, February 9, 2019 Logged food: Yes Under calories: Yes Exercised: Yes - 45 minute medium effort elliptical / 10 minutes stretching Steps as of posting: 16,154

MINI CHALLENGE DATE: Friday, February 8, 2019 Logged food: Yes Under calories: Yes - by the hair on my chinny chin chin :) Exercised: Yes - 20 minute light effort elliptical / 10 minutes stretching / 30 minutes weights (legs) / 30 minute walk Steps as of posting: 17,162

WEIGH IN Username: mikea2g Starting weight on 7/25/2018: 309 September start weight: 290 (-19) October start weight: 279. (-11) November start weight: 264.7 (-14.3) December start weight: 254.8 (-9.9) January start weight: 247.5 (-7.3) February start weight: 238.2 (-9.3) -————————————- Previous Week's weight: 238.2 Today's…

MINI CHALLENGE DATE: Thursday, February 7, 2019 Logged food: Yes Under calories: Yes Exercised: Yes - 45 minutes medium effort elliptical / 10 minutes stretching / 2, 20 minute walks Steps as of posting: 20,076 Just scheduled a Dexa scan for Sunday morning. Much like measurements, I wish I would have done this at the…

MINI CHALLENGE DATE: Wednesday, February 6, 2019 Logged food: Yes Under calories: Yes Exercised: Yes - 25 minutes light effort elliptical / 10 minutes stretching / 30 minutes weights (chest, biceps and triceps) / 20 minute family walk Steps as of posting: 17,108 My youngest turned 4 today. Worked out hard and saved…

Boring and monotonous are the true path to success :).

@cossmoss15 and @pkg1998 You guys are making me blush, lol! Thank you for the kind words and support :)

MINI CHALLENGE DATE: Tuesday, February 5, 2019 Logged food: Yes Under calories: Yes Exercised: Yes - tons and tons and tons and tons of walking. Steps as of posting: 16,543 Went to sea world today with the family. Lots of walking and carrying my 4 year old on my shoulders while walking about half the time :). Walked the…

MINI CHALLENGE DATE: Monday, February 4, 2019 Logged food: Yes Under calories: Yes Exercised: Yes - 20 minute light effort elliptical / 10 minutes stretching / 30 minute weights (back and shoulders) Steps as of posting: 10,815 Had a great start to the day then over did my workout a bit. Didn’t feel it at the time, but the…