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@BMcC9 - thanks for finding those references. Those are spot on and very helpful. And @WhatMeRunning - I always appreciate your input! So much to process. This is proof that right about when I think I have it all together and am contentedly plugging along, wham, I’m thrown for a loop and questioning what I’m doing.
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I’d like to revisit something that comes up periodically. I remember @MadisonMolly2017 had some powerful comments about this earlier this month, but with the new format, I couldn’t find them. I’m counting on you for words of wisdom! I need help (and I know others do too) with managing two things that are really wreaking…
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@SummerSkier - I don’t have the red bell on my iPad either. I clicked on my profile pic like @TerriRichardson112 mentioned, but nada.
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I know the fear of flying thing was part of yesterday’s discussion but I wanted to respond to it here so maybe it would reach everyone possible. I was married to an airline pilot (American) for 32 years, we owned 3 private planes, and I worked as the manager of a municipal airport. I say that to establish that I have lots…
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@mshawski - love the room. The colors are so calming and peaceful. That chair is just what I am looking for - I’ll take 2 of those! And the dinosaur on the sofa made me smile. I’ve been wondering how you were doing emotionally. Hugs to you.
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OH MY GOSH thanks for making a funny post even better.
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@Mrs_Hoffer - Those are fascinating, but rather sad statistics. I think there’s a tendency to drop out once the 3 pass days are gone, which is too bad. This is my 11th month in the UAC and I’ve only made winners circle twice, which is a huge reflection on my lack of embracing necessary changes in my diet, and yet, if I’d…
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Oh my gosh that is funny!!! Pass days: 4/6
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November goals: Walk/Run: 75 miles Bike: 100 miles Remaining Walk/Run: 39.78 Biking: 36.43
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@mshawski - sounds like you need to learn to sew! As of you had time, right? @jamcnewman - I knew you lived far north but wasn’t aware there was a blizzard. I’m sure you’re more than able to ride it through. We haven’t had any measurable snow yet which is pretty unusual. One of the benefits of being retired is knowing I…
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November goals 30 minutes regular planks 5 minutes side planks (each side) Progress: 15/30 complete regular planks 3/5 side planks
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@jamcnewman - oh my goodness you are hilarious and inspiring at the same time. @snowshoe072 - the pics are gorgeous. I’ve never been to Lake Placid and hope to make it one of these days. @_JeffreyD_ I had to read your post a couple times thinking “why is he talking about putting clothes on?” And then it hit me - good one!…
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Lol I understand completely! However, I figured out how much my jammies weigh and just deduct that amount so I don’t have to strip down in the cold! My NSV: I have a pair of fleece pants I bought a couple years ago without trying on in the store, but which were supposedly the right size. They’ve been too tight to be…
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@ashleycarole86 - WOW - congratulations on your weight loss. You are truly awesome! It seems the older I get, the more I need outdoor exercise to feel “good.” I just don’t get the same soul-satisfyingly contentment from the treadmill or other indoor workouts. If it’s cold, I focus on how good the fresh air feels on my…
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I had a whole day of smiles. It can be summed up in one word: grandkids. Pass days: 3/3
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@Mrs_Hoffer - wow wow WOW - you have some serious crochet skills. I like to knit, but for some reason cannot get the hang of crochet. Very beautiful!
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Well, I have used all 3 pass days. Poor planning and impulsive eating.
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November goals 30 minutes regular planks 5 minutes side planks (each side) Progress: 10/30 complete regular planks 2/5 side planks
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I’ll admit, the faux cross stitch app got my attention too. Who mentioned that yesterday? This new format definitely falls in the “if it’s not broke…” category, but we’ll get used to it and eventually it will be normal. I just looked up from my iPad, this is my view, I took a deep breath, all is well.
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@MadisonMolly2017 - I know I’m a day late on this, but I seriously thought about this all day yesterday. I probably have too many hobbies and they all bring me joy. Now that I’m retired, I finally have time to really enjoy them. But the phrase that has been rattling around in my head was regarding finding something to do…
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I’m sure we’ll get used to the changes but sometimes it seems like they’re trying to reinvent the wheel. Pass days 2/3.
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@znaoiec - you ARE a champion because you’re here! Seriously! But I do 100% understand your post. We have all been there, done that. I’m glad you’re part of the UAC.
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Thanks for this Julie! I had no idea a pharmacist would do this but it makes so much sense. Great advice. I have often wondered about taking glucosamine. I should look into that. @lesdarts180 - I lost my dad when I was 11 (back in 1969 so it’s been a long long time). I often felt that I lost my mom the same day because she…
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@mshawski - I really like the new ring. I meant to tell you that you inspired me to also use a new ring as incentive. I bought this ring on vacation in September with the idea that I would wear it when I hit 185. However, I’ve changed it to 190 since I’ve struggled to get below 195. This morning I was 194.6. I’d like to…
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Not gonna lie - that made me laugh because this describes me PERFECTLY. I'm always impressed how well you understand what you need to do and why you need to do it. Kudos to you! OK - so I marched right over to my vitamin bottles to read how much Biotin they have - because I've had some whacky thyroid tests the past couple…
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November goals: Walk/Run: 75 miles Bike: 100 miles Remaining Walk/Run: 53.33 Biking: 59.87
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@Jana_2020 - you have a true gift with words. I can see and smell the scenes you describe. Hank and I are right now sitting around our fire pit enjoying the smells and scenes of fall. Generally November is dreary and grey, but it came late this year and the color is only now peaking. So beautiful. I had my 2nd pass day…
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My plan today was to discuss ways to boost our immune system. Some of us are headed into prime cold and flu season, and with Covid still very much in the picture, a strong immune system is more important than ever. Please note this post is not me advocating to do these things instead of getting a vaccine, but rather as…
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November goals 30 minutes regular planks 5 minutes side planks (each side) Progress: 5/30 complete regular planks 1/5 side planks
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This is really impressive and truly a “win” for making a lifestyle change. I’m rather in awe of this. I am NOT there yet. There was a time when I made popcorn probably 4 nights of the week, always slathered in butter. I probably don’t make it once a month anymore, but when I do, I still slather it in butter. I look at it…
