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Good Morning All!
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Traveling today to NOLA. so Good Evening All!
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Good Morning All!
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My gym which was very convenient to work closed it doors this past May. I was devastated, it was the only gym that I had been going to since join WW. Depressed from losing my gym friends; it took me a month to pick a new gym, I joined an LA Fitness near where my office will be moving in a year. Then it took me another two…
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Good Morning All!
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Good morning All!
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Good Morning All!
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Good Morning All!
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Sunday to Thursday I will get 6 hours of sleep a night. Weekends may get 7.5 hours since the gym is not open that early.
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Good Morning All!
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Good Morning All!
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Good Morning All!
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Mental wellness is probably on the bottom of list but I am working on it. Food and Physical are dailies for me now.
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Good morning All!
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Good Morning All!
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Good Morning All!
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Good Morning All!
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There is no sidewalk on my side of the road, so rarely do kids come it. In the rare chance that they do, I will buy the Wendy's frosty coupon book. That way there candy is not in the house. They usually expire by the end of December. I'm not going to start to eat paper now so I'm sort of safe.
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Good Morning All!
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I'll try to read the responses and then post. but then as I get older I forget the question sometimes so If highly motivated answer first and then read.
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Good Morning All!
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Well since most of my weight loss was done while I was only an Online WW member. It was this group in its previous form. You were my meeting leaders, mentors and examples of how to do this lifestyle. When life got too busy to listen to come to my daily meeting, I lost my way.
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Good morning All!
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Weightless to go Sandy! Down 1 this week, which is 5 weeks in a row in the same direction.
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Good Morning All!
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Probably about 4 years ago, I understood better that this would require that I change my lifestyle to achieve weight loss goals and a healthier me. Now implementing that change forever was to be the challenge. Sometimes the "I'm too tired to do this" crept in and persuaded me to not follow the lifestyle as closely as I…
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Good Morning All! Still on track, was busy the last two days.
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At least we don't eat when we are a sleep.......... :)
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And there are no weekly bonus points left too. LOL
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I went bowling last night and one of my team mates brought in Mallowmars. I scanned the bar code and it said 6 SP per serving. Since I could probably eat the box is that a serving? I did not eat any last night. But they gave the leftovers to my son to eat in the car on the way home. He missed one, I found it in the cup…
