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Weighless to go Jerry!
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Kramti here, Name (Mark) and Profession (IT) backwards. Was on the WW boards as the same. Dropped a bunch of weight using WW online 5 years ago. Put about half back on due to life. Have just recently found a new resurgence (or kick in the *kitten*) of getting back to basics. I have been on the FB group and think I was…
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My plans revolve around getting back to the basics of the plan. What I did when I started on the GOAD board. I am 5 days in a row now for eating and and one day for activity. I have to prevent myself from going back to my old ways
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1) I do, cause I used while I was an online memeber 2) No 3) Cause I use the little scale again and will see the results on Saturday at my meeting
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Good Morning All! A lost sheep has found his way home.
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Brian I miss you guys. Can you add me to the Goad group too. Thanks Mark
