gojaqs Member

Do you know him?

Eating dinner. Hoping the cat won't throw up.

I'm on my way to a full body workout class this morning.

I am a happy person who gets mad a lot. I don't find this to be an oxymoron. :)

Instructors with attitudes

May I buy you a Gatorade and vodka?

Yesterday I went to my first bicycle training class. We use our own bikes and the routine is computerized. The season started six weeks ago and I had to jump in. 600 calories, and I almost threw up. :# Can't wait until next week. lol

Barbie's full name is Barbara Millicent Roberts.

Getting taps on my shoes

Rain for the second day in a row, but not to cold. B)

Coffee at Starbucks and working on my schedule.

A little better is a little better

heh heh

Close your mouth. Eat enough protein.

Forget your weaknesses. Play to your strengths

Too straightlaced

I write a blog about fitness - this week I posted an article about basic home fitness equipment. MFP won't let me post it here, but if you're interested you can message me and I'll send you the link. :)

This morning (5am) I started a weekly (for now) bicycle training at a place we bring our bikes and stationary ride to a computerized routine. My legs only go so fast. And by the last 15 minutes, I thought I would toss last night's cookies. :#

Procrastinating

Stretching

An hour of full body workout and transportation on my kick scooter. Also 20 minutes of upper body strength workout.

I was a periodic yo yo dieter - about every 5 years I gained 20 lb and then dieted it off. Finally, my mom was dying, and I stopped looking after myself for a bit and gained 30 lb. Once she died, I thought I have to stop this. I joined MFP, took a year to get in shape and lose the 30 lb. I've maintained for about three…

No - no TV HYE walked out on a movie?

Never wanted to be on top

Eating lunch

@MiamiSeoul Where is the December challenge?

I know I'm working on a legs challenge, but today, I upped my upper body weights because I was doing 2x 10 reps without breaking a sweat. o:)