SaraMakingChanges Member

@jessicakrall8 Who knows? One day maybe the world will bring us together for a Trimstones walk and chat session! That would be awesome! I’m so glad you’re feeling inspired to set an achievable goal to get past your current 300-200 land limbo. I think it sounds like a plan for success 100%! ❤️❤️❤️ @kmfeig87 Yes!!! “I CAN”…

@kmfeig87 YES!! I hadn't thought of it that way before - but this hits home 100%! #1 - Fear of getting to my goal and not being able to maintain (Example: I had a colleague say something nice to me about a month ago about how well I've maintained my weight loss and that conversation kept replaying in my mind whenever I was…

@DreaRN15 Denial is a scary thing isn't it? I excused and avoided and outright lied to myself for decades! I'm so grateful to this group and MFP because this site and the comrades in battle I have found through it are what keep me from going back to accepting those old thought patterns. Thank you for your support. You are…

@jessicakrall8 thank you! Let's beat this together!

SaraMakingChanges Week 1 Saturday Previous weight: 192.8 Current weight: 202.8 Hello, my name is Sara and I’m an addict. In complete seriousness and honesty I’m owning up to the truth - no hiding it, no pretending all is well until I’m 400+ lbs again. I’ve been yo-yo-ing between 190 and 200 since April and the fault is all…

Green challenge Please add me with a goal of losing 6 lbs in July

Happy 4th of July to those of you who live in or are from the states! :)

Yesterday I took the day off work to make this weekend extra long (we get Monday off for 🇨🇦 day). I took Molly to North Vancouver for a rainy hike. It was just what the doctor ordered to be out in nature and being active surrounded by beauty. Stress buster 💯! Hope you all have a great weekend!

SaraMakingChanges Week 4 Saturday Previous weight: 195.8 Current weight: 192.8 Still working on losing what I regained this month but very glad to see the numbers go down again. I’m feeling stronger in terms of my urges to overeat but I know I’m still facing challenges there especially with Summer socializing ramping up…

@jlrush2312 sounds like the struggle is real with your indecisive boy friend - hang in there! For your pizza craving I can recommend something I tried recently which was pizza zucchini boats. Sliced zucchini with tomato sauce, and all the normal pizza toppings. Bake them up and gobble them up! I’m not sure it’s keto but…

Week 3 Saturday Previous weight: 198.8 Current weight: 195.8

SaraMakingChanges Week 2 Saturday Previous weight: 199.4 Current weight: 198.8

SaraMakingChanges Week 1 Saturday Previous weight: 189.0 Current weight: 199.4 1 week of a few good days and way too many really bad days with emotional eating equals 10 lbs gained. 🤦🏽‍♀️ I feel it too. Bloated all over... so hoping if I can stay on track this week I’ll see a rebound in the right direction next week. Sorry…

SaraMakingChanges Week 4 Saturday Previous weight: 190.6 Current weight: 189.0

SaraMakingChanges Week 3 Saturday Previous weight: 197.6 Current weight: 190.6 Doing a happy dance! Last week’s gain was probably just water from the flying. I’ve been working hard every day and it’s paying off! That and not going too far off course on my diet.

@DreaRN15 Way to go!!!

SaraMakingChanges Week 2 Saturday Previous weight: 195 Current weight: 197.6 Not too surprised on this as I feel super bloated. I’m on day 2 back from my quick trip to Europe for work. Two days of sitting on a plane and a few days of eating out definitely have contributed. I’m hopeful that it will go down again next week.…

Thank you! Hope I can stay in onedreland now!! I have been increasing my calories (changed my setting from slightly active to active) and using that extra room to add protein and to keep myself from feeling desperate - which keeps me from having major overeating days so often. That change has been for at least a month now…

SaraMakingChanges Week 1 Saturday Previous weight: 204.1 Current weight: 195.0

Hi Charles, I’m also addicted to food so you are not alone! The best strategy for me over this journey has been not to allow the foods that I know are bad for me and that I’ll overeat into my house. (Not saying I’m perfectly consistent in this - just most of the time) Some foods are just too hard to handle and even with…

SaraMakingChanges Week 5 Saturday Previous weight: 202.8 Current weight: 204.1 Goingnin the wrong direction! Sorry team. I think this is a result of my current stress level and lack of sleep. I’ll improve - promise!

SaraMakingChanges Week 4 Saturday Previous weight: 200.6 Current weight: 202.8 Sorry team... my vacation ended with a wine tasting weekend 😬

That’s awesome Jessica! These are the critical wins as they will bring you success on this journey! ⭐️⭐️⭐️

SaraMakingChanges Week 3 Saturday Previous weight: 204.4 Current weight: 200.6

@AmiC0717 congrats on making it to Onederland!!!! 🥳⭐️🔥 @Loriab901 that’s awesome!!! 🏅 🏆 💫

Way to go!! You made it to Onederland!!! So happy for you! All your hard work is paying off! 🔥💥🙌🏻👍🏻🥳

Thank you Charles! ❤️

Thank you Trina! Yes we’ve missed each other a lot over the last six months and we aren’t sure when we’ll be back together after this so just soaking up the quality time every day! ❤️❤️❤️

SaraMakingChanges Week 2 Saturday Previous weight: 204.4 Current weight: 204.4 I’m posting the same weight as last week because I don’t have access to a scale today. I’m on vacation, staying with my daughter in her apartment in Sydney AU. They are only living here 1 yr so don’t have a lot of “stuff” including a scale. This…

SaraMakingChanges Week 1 Saturday Previous weight: 203.6 Current weight: 204.4 Darn... and here I was hoping to get another step closer to onederland and dreaming of finally crossing that borderline from obese to overweight... I’m so close! 😦 But you know what? I don’t feel like I’ve failed this week - I feel like “hey…