allmannerofthings Member

OSW 229.4 RSW 189.4 Day/Weight/Comment 05/03 187.6 05/04 186.4 05/05 185.8 That was a nice surprise! My goal for the round is 185 but if I stay here that's fine too, lots of special events coming up. 05/06 186.2 Finally some nice weather! 18.5k steps yesterday. Today is a 12 hour work day but will try to get out for a…

OSW 229.4 RSW 189.4 Day/Weight/Comment 05/03 187.6 05/04 186.4 05/05 185.8 That was a nice surprise! My goal for the round is 185 but if I stay here that's fine too, lots of special events coming up. 05/06 186.2 Finally some nice weather! 18.5k steps yesterday. Today is a 12 hour work day but will try to get out for a…

OSW 229.4 RSW 189.4 Day/Weight/Comment 05/03 187.6 05/04 186.4 05/05 185.8 :) That was a nice surprise! My goal for the round is 185 but if I stay here that's fine too, lots of special events coming up. 05/06 retirement lunch for my colleague 05/07 Hubby's b'day 05/08 05/09 05/10 05/11 Ordinations (my favourite event of…

May 2 - 2 min 2/30 star wars day! - 2 min 4/30

OSW 229.4 RSW 189.4 Day/Weight/Comment 05/03 187.6 05/04 186.4 05/05 05/06 05/07 05/08 05/09 05/10 05/11 05/12

OSW 229.4 RSW 189.4 Day/Weight/Comment 05/03 187.6 05/04 05/05 05/06 05/07 05/08 05/09 05/10 05/11 05/12

Custom made orthotics - solved the problem not immediately but quickly and completely they were about $500 for the pair, but covered by my insurance - but i would happily pay that for the difference they make

If at first you don't succeed . . . OSW 229.4 RSW 189.4 Day/Weight/Comment 05/03 05/04 05/05 05/06 05/07 05/08 05/09 05/10 05/11 05/12

May 2 - 2 min 2/30

Thanks @jeffrey_ad I am in for 30

April 6 - late getting started 3.5 min today April 9 - upped the difficulty level today so only 1.5 mins for 5/60 April 11 - sick day April 13 - sick day April 16 2 min 7/60 April 18 2 min 9/60 April 20 2 min 11/30 Since I upped the difficulty level I can't do the 5 mins/workout that I was doing before. I am going to…

OSW 229.4 CSW 183.6 Round 75 Day/Weight/Comment 04/23 183.4 :) over 20k steps yesterday! 04/24 183.6 04/25 DNW - overslept probably up tho - too tired to eat right yesterday 04/26 04/27 04/28 04/29 04/30 05/01 05/02

me too - though I think the cause and effect may be in the other order for me - eating sweets sooths the depression, without them it comes front and centre.

OSW 229.4 CSW 183.6 Round 75 Day/Weight/Comment 04/23 183.4 :) over 20k steps yesterday! 04/24 183.6 04/25 04/26 04/27 04/28 04/29 04/30 05/01 05/02

Missed the last couple of months, but I'm back and in for 60. April 6 - late getting started 3.5 min today April 9 - upped the difficulty level today so only 1.5 mins for 5/60 April 11 - sick day April 13 - sick day April 16 2 min 7/60 April 18 2 min 9/60 April 20 2 min 11/30 Since I upped the difficulty level I can't do…

OSW 229.4 CSW 183.6 Round 75 Day/Weight/Comment 04/23 183.4 :) over 20k steps yesterday! 04/24 04/25 04/26 04/27 04/28 04/29 04/30 05/01 05/02

OSW 229.4 CSW 183.6 Changed my pic - this is Mortimer stitched from a kit many years ago. His expression is perfect for me today. Round 75 Day/Weight/Comment 04/23 04/24 04/25 04/26 04/27 04/28 04/29 04/30 05/01 05/02

@quiltingjaine Why thank-you that must be it. They also say fools seldom differ but I know you are no fool.

@rozcolemanart Don't be discouraged, ups and downs are a normal part of the process. You have lost a lot of weight in the last 10 days. You managed your emotions without eating. You are doing great! For most of us our progress is bumpy, think of a sawtoothed curve, or a stockmarket curve.

OSW 229.4 R74SW 183.0 Day/Weight/Comment 04/13 183.4 still fighting this cold 04/14 185 I wanted hot cross buns - when I couldn't find them I bought a loaf of raisin bread - then I ate the loaf of raisin bread - not all at one but over the afternoon and evening I ate the whole thing! A binge with breaks is still a binge?…

I was feeling down about my lack of progress today, when I realized that I was sitting with my legs crossed. Something I could not do back at OSW

Thanks @GrandmaJackie Day/Weight/Comment 04/23 04/24 04/25 04/26 04/27 04/28 04/29 04/30 05/01 05/02

OSW 229.4 R74SW 183.0 Day/Weight/Comment 04/13 183.4 still fighting this cold 04/14 185 I wanted hot cross buns - when I couldn't find them I bought a loaf of raisin bread - then I ate the loaf of raisin bread - not all at one but over the afternoon and evening I ate the whole thing! A binge with breaks is still a binge?…

Missed the last couple of months, but I'm back and in for 60. April 6 - late getting started 3.5 min today April 9 - upped the difficulty level today so only 1.5 mins for 5/60 April 11 - sick day April 13 - sick day April 16 2 min 7/60 April 18 2 min 9/60 April 20 2 min 11/30 Since I upped the difficulty level I can't do…

OSW 229.4 R74SW 183.0 Day/Weight/Comment 04/13 183.4 still fighting this cold 04/14 185 I wanted hot cross buns - when I couldn't find them I bought a loaf of raisin bread - then I ate the loaf of raisin bread - not all at one but over the afternoon and evening I ate the whole thing! A binge with breaks is still a binge?…

OSW 229.4 R74SW 183.0 Day/Weight/Comment 04/13 183.4 still fighting this cold 04/14 185 I wanted hot cross buns - when I couldn't find them I bought a loaf of raisin bread - then I ate the loaf of raisin bread - not all at one but over the afternoon and evening I ate the whole thing! A binge with breaks is still a binge?…

Thanks @quiltingjaine As I read your reply I realized that a lot of the eating I do is mindless so mindful would have to be an improvement. I am nervous about what the dietitian will expect - but I will find out soon enough - I have an appointment on Tuesday.

OSW 229.4 R74SW 183.0 Day/Weight/Comment 04/13 183.4 still fighting this cold 04/14 185 I wanted hot cross buns - when I couldn't find them I bought a loaf of raisin bread - then I ate the loaf of raisin bread - not all at one but over the afternoon and evening I ate the whole thing! A binge with breaks is still a binge?…

Missed the last couple of months, but I'm back and in for 60. April 6 - late getting started 3.5 min today April 9 - upped the difficulty level today so only 1.5 mins for 5/60 April 11 - sick day April 13 - sick day April 16 2 min 7/60 April 18 2 min 9/60

OSW 229.4 R74SW 183.0 Day/Weight/Comment 04/13 183.4 still fighting this cold 04/14 185 I wanted hot cross buns - when I couldn't find them I bought a loaf of raisin bread - then I ate the loaf of raisin bread - not all at one but over the afternoon and evening I ate the whole thing! A binge with breaks is still a binge?…