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Honestly just do you and if he ever sends you a fb message or a note or however the kids are doing it these days just tell him you're already dating his dad, end it with calling him "son". (do not actually get with his dad, this has been a joke)
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I had a job were I've seen every last employee and boss cry, even the stone cold b**ch. Not particularly outrageous but an odd thing nonetheless. At others my coworkers regularly slept on the job. One lady who wasn't my boss, burnt sage all around the office and out on the sidewalk to ward off the "negative energy". They…
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I generally like a splash coffee with my sugar and milk. ;) I'm not a genuine coffee drinker but a huge fan of coffee flavored things.
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I'm 5'3 too and my old "regular" weight was right about where you are now. Congratulations on the loss! That took some discipline!
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Pru, Magnolia, Stark, Arya. I think Sansa is a nice name.
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Sophie, Chakra, Bulma, Clair
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I used to tie a lot of my self worth into how I looked and how skinny I was. I always thought I'd find friends, true love, a dream job when I lost weight and became beautiful or "worthy" of anyone's time. That didn't happen. The weight wasn't what was holding me back. It's all of my issues!!! The depression is bad, the…
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I think I'm about to make my first trip to Goodwill and give away my bigger clothes. I've kept everything in the past and that just allowed me to yo-yo. I don't want to go back so they have to go. I'm going to be sad to see some pieces I used to love go, but they don't flatter me anymore. I only like to keep clothes that…
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Salma Hayek, never have I ever seen such a perfect body.
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Regular oatmeal should be around 200 calories if you use unsweetened almond milk to mix. I have apple cinnamon for 170cals. Dried fruit will give you something to chew on for longer. (fruit jerky kind in strips)
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Yes! Same thing happens to me! I assume it's my body's way of saying "Give me more fuel to fight this crap off!"
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I think they are helpful but very sparingly. I try to cap it at once every two weeks.
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Emotional eater and lazy as f***. I thought exercise was evil and food was my god. I thought it was "genetics". idk man, all the reasons.
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I try to have protein at every meal. I feel less hungry and better overall than if I had cocoa pebbles for breakfast and a plain salad for lunch. You have to really focus on how nutrient dense your allotted calories are going towards. Also, tea and lots of water. I second the post about finding the most bites for your…
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Bump. I have the square butt too :( I just call myself spongebob squarebutt. I'll be taking yall's advice for sure! I know old fashioned squats help the lower butt area but it's that upper butt that is basically nonexistent!
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I love dried mango strips. hmmm it's fruit jerky! Banana chips. They have about every fruit in dried form if you like the texture. I think it's almost like a gummy.
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I don't post frequently but I try to stay involved in reading everyone's posts. My diary is open to friends I believe.
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58 but anyone can add me. I generally read everyone's post and if I have anything relevant to say I'll say it!
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NEVER be fooled by someone's tears or theatrics! I've had a habit of being played time and time again by someone's tears!(exs and family) I found my ex texting other girls and you know what happened? He cried and I COMFORTED him! wtf!!! This happened a few more times and I made myself sick trying to make that relationship…
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I didn't lose it all at once first off. I'm 5'3 and 190 at my biggest. It took me a while to get it through my head that diets don't work and it REALLY IS about a lifestyle change! You hear that line all the time but it doesn't really resonate with you until you are ready. Diets imply that you're only doing it temporarily.…
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I wish I was well but to that no prevail
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Honestly, mine probably would. We don't know each other anymore really, but he seems to drop in here and there. Especially when he's drunk to apologize for something he did when we were together. But it would be an inaccurate eulogy bc we aren't close anymore and I've changed. BUT he's got more charisma than anyone I know…
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Don't eat anymore Halloween candy today.
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Proud: legs/shoulders Needs work: tummy
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Billy the puppet from Saw.
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Stick to whole foods for the most part. Try meal prepping your own food for the week. Check packages and serving sizes. If you can take longer walks to class, take them. If you can take the stairs instead on an elevator, stairs. College is fun but watch the alcohol intake as that's a lot of calories right there (if you…
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I wouldn't comment on anyone's booty unless I knew them somewhat well. It's a bad opening line and most likely will not be taken in the best way even if they are flattered. Depends on the girl.
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Staying in an abusive relationship is doing nothing for your children. They will figure out who's right one day. My brother turned into my abusive dad and he left by the time he was 10! Early childhood development is more important than you think. You think they're just kids but they have eyes and ears. They might not keep…
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Yes! Just search chiropractors, it's amazing