Replies
-
Happy Wednesday to all. Hope it is going well. Couple of things to address.... First, benifits to water...there are TONS! You can google them and find them but promoting weight loss and aiding in healthy skin are bigs ones for me. To help with your water intake, maybe try some of the Crystal Light flavor packets. They are…
-
That is so awesome! Yeay for you! I hate running as well....hopefully I will learn to enjoy it like you! Maybe once MY body stops jiggling all over the place!!:laugh:
-
Good Tuesday morning to everyone. It's graduation exam here in Mobile and for the teachers that means a whole lot of sitting and waiting. You have a spot and you are to stay there. As for me, I was suppose to be working with seniors to prepare those who still need to pass their history test but they assigned me to a room…
-
Big bag of regular lays potato chips and the chocolate rasberry truffle ice cream from brusters! :grumble:
-
ha! understandable. not really one of mine, especially when it comes to weight loss. just stick with it. it DOES get easier. :flowerforyou: make sure you drink all your water too! that helps me stay full! :drinker: but requires a lot of running to the bathroom!!! :laugh:
-
i dont know about if you are suppose to feel hungry but i know i always do! it is a bummer but as these past couple of weeks have ticked by my body is getting more and more use to my routine. for example, i have coffee on my way to work/school (im a teacher), a banana before 1st block begins and then a muffin during second…
-
totally my stomach.....:mad:
-
if it's not too late, i would like to do this! My roommate and I are sticking to Weight Watchers for Lent, which includes working out! Something that neither of us are very good at! So, I would love to be apart of this group if I can! We weighed in the Thursday after Ash Wednesday and I was 255lbs. Last Thursday was our…
-
that has happened to me SEVERAL times. it is the most irritating this ever! Don't let it get you down! Use it as motivation to keep working hard. That's what I do.....:laugh:
-
I have a facbook! :happy:
-
Stay away from it! :laugh: What would you chose if you could have weight loss surgery for free or continue on the path of resistance (i.e. working out and eating right)?
-
Maybe some of you more experienced MFP peeps can help me with this. I have a dish that I am going to sook but I have no idea how to factor the calories for the meal. I have nutrition labels and I am ready to do whatever I need to! Thanks in advance!
-
I like most eat three meals and snacks! I always try to eat healthy snacks though, but ones that will satisfy my sweet tooth!
-
Thank you to all for the encouragement and kind words! They keep me going!
-
I feel the same way at times. And the horrible thing about what I experience is if I don't get just what I am searching for, nothing will fulfill that need. I have tried eating healthier foods instead of the junk I crave, but I always end up eating the junk I want AFTER I have consumed the healthier foods! Go figure! So,…
-
Only been a week but I am one pound lighter! Small successes equal big confidence boosts!! Yeay! :bigsmile:
-
Yeay for you!!! I can't wait till I can experience something like that!
-
What about Subway? They tend to have wheat bread and lots of veggies! Yum!
-
Hi! Another newbie as they all say! Love the site and I'm really excited about the support and help it will provide me! :happy:
