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Thanks everyone. That basically what I've been doing. I guess it's just taking longer than I had envisioned. I'm definitely seeing gains in my arms and chest though. Just gotta lose this belly fat!
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Lifting has been great for me too. I feel much more energetic and goal-oriented.
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Welcome and good luck reaching your goals!
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40lbs is a lot to lose! What's your height? Feel free to add me for support!
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More friends the better!
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I have a friend who has had two spinal fusions and he is in constant pain. I hope your situation is better!
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Good luck! I'm in PA but not too far from Jersey
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Good luck with your journey! I'm in a little bit of a different boat where I want to gain mass but also lean out my midsection. It's nearly impossible to do both!
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Congrats! 30lbs is a huge accomplishment.
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Thanks! I've always been strong for my size but a desk job the last 8 years has not done me any favors.
