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Feel free to add me
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Thanks for all the advice/personal stories. I really appreciate it as these first few days have been really hard. I thought the suggestions to switch to diet soda in order to make a small yet positive change were really good! I promptly went to the gas station just down the street to pick up a couple diet varieties to…
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Do you have any specific suggestions? Should I start out not counting calories, continuing with my usual routine but slowly scale back the number of sodas per day (such as one less soda per day until I'm down to only 1-2 sodas?) Start making a healthy dinner choice at least and work on lowering the sodas later? Work on…
