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01/28: 199.0 01/29: 198.6 01/30 01/31 02/01 02/02 02/03 02/04 02/05 02/06
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1/21: No alcohol 1/22: No alcohol 1/23: :( 1/24: :( 1/25: No alcohol 1/26 1/27 1/28 1/29 1/30 1/31
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01/18: 202.0 (bad, bad day...going to try not to eat my pain away lol) 01/19: 201.4 01/20: 201.2 01/21: 200.0 01/22: 200.0 (first day of exercise so far!) 01/23: 199.2 01/24: 195.0 (What?? Surely this will come back up. I have no idea how I lost 5 pounds overnight) 01/25: 195.6 01/26 01/27
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01/18: 202.0 (bad, bad day...going to try not to eat my pain away lol) 01/19: 201.4 01/20: 201.2 01/21: 200.0 01/22: 200.0 (first day of exercise so far!) 01/23: 199.2 01/24: 195.0 (What?? Surely this will come back up. I have no idea how I lost 5 pounds overnight) 01/25 01/26 01/27
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1/21: No alcohol 1/22: No alcohol 1/23: :( 1/24 1/25 1/26 1/27 1/28 1/29 1/30 1/31
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1/18: -- 1/19: -- 1/20: -- 1/21: -- 1/22: 1.5 1/23: 3.5 1/24: 1/25: 1/26: 1/27: 1/28: 1/29: 1/30: 1/31:
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1/21: No alcohol 1/22: No alcohol 1/23 1/24 1/25 1/26 1/27 1/28 1/29 1/30 1/31
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What does OW stand for?
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01/18: 202.0 (bad, bad day...going to try not to eat my pain away lol) 01/19: 201.4 01/20: 201.2 01/21: 200.0 01/22: 200.0 (first day of exercise so far!) 01/23: 199.2 01/24 01/25 01/26 01/27
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01/18: 202.0 (bad, bad day...going to try not to eat my pain away lol) 01/19: 201.4 01/20: 201.2 01/21: 200.0 01/22: 200.0 (first day of exercise so far!) 01/23 01/24 01/25 01/26 01/27
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I love how you're tracking your days like this! I'm going to copy you (I hope that's okay). 1/21 First day with no alcohol. I didn't even crave it! :smiley: 1/22 1/23 1/24 1/25 1/26 1/27 1/28 1/29 1/30 1/31
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Well, this is awesome! Today is day one and my first weigh-in for me, so perfect timing! 01/18: 202.0 (bad, bad day...going to try not to eat my pain away lol) 01/19 01/20 01/21 01/22 01/23 01/24 01/25 01/26 01/27
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I'm coming in late, but I'm coming in hot! I want to run 21 miles in the last bit of January. That's gonna be a big challenge for me.
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I want in on this! I just found the thread. I've been drinking a lot lately while dealing with a couple of sudden deaths in the family. It's gotten out of hand. So, my goal will be to only have Gluhwein when my husband does. He has one or two small glasses and just sips it, which is much better than what I've been doing!…
