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how about steamed whole-grain brown rice with broccoli topped with a sesame ginger soy sauce
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go fruit yourself! :p
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slim, laugh at youtube videos of freelee the banana girl
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spit off the Empire State Building
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go to Cheesecake Factory
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i was actually gonna write that exactly to slim, daddy haha
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Sweet goal! One day at a time--you'll get there sooner than u think!
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all natural lightly breaded gluten-free chicken nuggets 4 LYFE :D
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<--- is a single toad IRL
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hitting on my girlfriend repeatedly
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Agreed...too much of it breaks me out tho /: could be a sensitivity to dairy....and NONE of the other kinds (soy, etc.) even compare!
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i'm pretty crazy about havarti (the plain kind)... i like eating it sliced by itself
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do u ever get really hungry after a long run/jog? i like running at night (i live in a gated area so it's safe) cause i tend to get lost in the music and enjoy the cool breeze...but i come home, shower and want to eat, especially things like pb and bananas and turkey avocado hummus sandwiches...it kinda bothers me cause i…
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It helps my anxiety, especially when i sweat...the pain that's present seems to get less pronounced over time...but u gotta stick with it....i started off power-walking and jogging slowly a bit and then got better and faster...never been in a marathon or done a race or anything like that yet
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suz, play catch with your cute dog in the park ( :
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LMAO....gee, thanks! how about ben and jerry's pumpkin cheesecake--awesomely yummy fall flavor!
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and steamed asparagus! :DD
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drink heineken and play chinese checkers : )
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to be thinner
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and sticking to an exercise/lifting routine consistently (i'm sure u do!) helps a lot, esp. mood-wise!
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what do you mean by struggle? like it's a struggle not to overeat the yummy, not-so-healthy stuff? one thing that helps is to fill up on protein--eggs *u can make an omelet and add spinach/mushrooms, etc., use extra virgin oils like olive/coconut, low fat cheese, grilled chicken, grassfed beef, raw nuts/nut butters,…
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I agree that he needs to seek help....but the way u wrote this isn't HELPING
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"Speed" makes it sound like a very abusive, fast-acting dirty street drug in a way tho (vyvanse is delay-released and very slowly releases its contents into the blood after it is activated--this makes it less likely to be abused or even feel "high off of" at an appropriate dose/and much less harsh of a crash ...it's a…
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that's actually pretty common lol
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umm... since when is movie theater popcorn, doritos or hot cheetos healthy?
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LOL-- first off, i wrote subdued, not ELIMINATED...and right, fast food french fries fried in hydrogenated vegetable oils and loaded with salt/dipped in high fructose corn syrup based sauces are oh-so healthy compared to sweet potatoes or fries cooked in organic extra virgin and seasoned with sea salt...
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how is eating 2000+ calories a day "refusing to eat more calories"
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Also, the weight loss tends to be faster overall on it...so that could be a concern too
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The medication is called Vyvanse (lisdexamphetamine)--and it's an amphetamine similar to Adderall. It is taken once a day and lasts about 14 hours. It is the only fda-approved medication on the market for Binge Eating. I took it at 240lbs and it helped me get to the 180's. It helped changed my relationship with food and…
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i lost my excess weight quite fast (but i still have more to lose too). eventho health-wise i'm in the clear and didn't really experience any complications other than minor annoyances like feeling cold, headaches, etc...it was definitely something i was ignorant about because my goal was to work really hard every day/stay…