quirozj1976 Member

Feel free to add me, I log on everyday and I'm new too! I'm ready to motivate away!

I'm somewhere close to your goals as well feel free to add me! Good luck and Merry Christmas and a healthy new year

Wow 70 so far, what have you been doing and how long has it taken? That is awesome, I'm trying to drop about 40. Feel free to add me

Feel free to add me if you like, I have set a goal about 40lbs by Dec of 2017! Good luck!

Hi strength trainer, if you would like to see what a fellow strength training ear does feel free to ad me. Merry Christmas and good luck! 2017 will be the year to reach all our goals!

Just finished my workout it's posted for everyone to see, I don't have a calorie tracker so that is off. You will be able to estimate it though. Total workout time was 1hr and 22 minutes.

Good luck, you can do it!

No matter what you do, always stay focused. You will reach your goal. I'm on the same path. Good luck

Thank u all, I'm just going to do the best I can one day at a time.

Just wanted to let you all know, this time of year is really tough. I'm doing my best to not fall into the Holliday eating traps, but I'm still not where I want to be eating wise. I did go and buy some Dumbbells, ab wheel and resistance bands(heavy resistance). So this coming week should find myself doing more strenous…

Thank you, I'm going to give it my all

Can anyone tell me how to add to my friends?

Last nights workout was 2 sets of 21's count down push ups and back up count up push ups. 45 min walk

Welcome and good luck stay upbeat and you will reach your goals. Remember you have all of us as motivation.

Whatever you do, just make sure to stay moving. I am walking at work during lunch, and park as far away from any doors to add to your distance walking. Good luck

All three I'm going to start with working out today will be my first workout, I will post my workout later.

Thank you for the great positive feedback, I'm fairly new at this so I hope to post some good news during the next three months.