LilyGetsFitNow Member

Hello @abbecker2014 that's the spirit! I know you can do it. It is a daily struggle and sometimes it is hard to keep motivation on your own! Come join us and good luck! :)

Happy New Year! Come join us no matter your goals. If you are willing and wanting to change yourself for the better you are invited! :)

Of course, we welcome everyone. Anyone that is trying to change themselves for the better. It doesn't matter your goals is a good fit for this group! :) Happy New Year! @ObeseNoMoreFeasts

Think the biggest thing for me with this is I squish all my food to a short time frame. So, I'm not eating like a rabbit all day. Instead, I get to eat larger meals and more frequently within that 6 hour window. I also believe it helps get your body to start using its fat reserves like its supposed to. Working out while in…

I'm doing Intermittent Fasting and the Keto diet right now. You basically eat 70 to 80% fat, 5 to 10% Net carbs and 15 to 20% Protein. There a multiple things you can eat but here is a site I keep coming back to for reference: www.perfectketo.com That site has just about everything you could possibly want to know about the…

Hi @muskie60 I'd be glad to help... are you talking about on your profile page or your status update? Personally message me and I'll help you out. Thanks! Glad you like the quote!

Let's make a goal to get in the best shapes of our lives together - day by day! We will struggle but most importantly we will succeed. Positive outlook and working towards our goals even though it won't be easy and if you're like me, sedentary most of the time due to work, we have to completely revamp our mindset to just…

Just some motivation for the new year! New start and a new you!

Wanted to share some motivation for those ready to make the right change!

Christmas Holiday Eating Season is Here! Come join us to maintain or lose a few pounds during this time! :)

Looking for active friends looking to lose weight and want support!

I'm looking to lose exactly 90 lbs myself. I've already lost 30 lbs and need to keep moving forward to lose the rest. I'll send a friend request and anyone else that wants to be friends feel free to add me. I'm actively working to get in the best shape of my life! I'm 5'6" and weigh 220 lbs. Goal weight is 130 lbs!

Come join us! We all have different goals in the group but the overall theme is the same. Lose weight and have support while doing it! :)

@Kaylasmom Sorry I'm just now checking on this forum strand. I sent you an invitation. This is a great group of people that are actively pursuing their goals! Good luck and let us know if you need anything!

@Chibea I'm so glad you joined and we have a great group that is growing every day! Good luck with your goals and yes being fit and healthy is one of the greatest gifts we can give ourselves! :) I also find if I drink water sometimes my cravings go away then, also! I find my body is actually thirsty even though I thought I…

Come join us for your support and challenge you during the Holiday Season!

Come join us! We are a motivated group looking to help support others during the Holidays!

If you'd like support during this Holiday season there is a group specifically designed to help, if interested! http://community.myfitnesspal.com/en/group/123438-holiday-season-2017-november-to-december-weight-loss-challenge-group In the past I always seem to gain around 10 lbs during this time because I literally stuff my…

Join our group for weekly support! :) http://community.myfitnesspal.com/en/group/117660-get-sexy-and-lean-in-2017

I'm in! Have vacation on 06.03.17. So, definitely want to do this challenge! :) SW: 227 GW: 209 4/24: 227 5/1: 5/8: 5/15: 5/22: 5/29: 6/5:

SPRING WEIGHT LOSS CHALLENGE 2017 (February, March, April) CHALLENGE STARTING WEIGHT: 240.8 02/13 02/20 02/27 03/06 03/13 03/20 03/27 04/03 04/10 04/17 04/24 05/01 WEIGHT LOSS FOR THE WEEK: GOAL WEIGHT RANGE FOR THIS CHALLENGE: 210.8 lbs ULTIMATE WEIGHT LOSS GOAL: 125-130 lbs

Exercise? Yes Calories? Yes Tracked? Yes

Exercise? Yes Calories? Yes Tracked? Yes I would say I'm a hare. It's hard for me to slow down for much. I feel as if I'm always jumping from one thing to the next without much time to enjoy the moment. I want to be more like the tortoise but with four kids and a busy work schedule I just don't have much of that…