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OMG!!! Years ago I was on a diet supplement. Went to party with a friend and we were drinking wine. All of a sudden I started having shortness of breath. I couldn't catch my breath, so I asked my friend to dial 911. I ended up in the emergency room!! Needless to say I didn't take another supplement after that. I, of…
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Thanks for the good information. I do log my foods but it still seemed like a stall. It's good to know that l'm not. I think I will change my food up a bit. Still eating on holiday ham. I may try to drink more water. I may be able to lose a pound before the New Year. :) Happy Holidays!!
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I'm on the 1320 a day calorie plan and I am at a stalemate because I lost 6.2lbs and now I'm in my third week, and can't seem to lose 1lb. I don't know what to do. Yes, I workout. However, my goal is to lose 2lbs a week. I have a lot more than 50lbs to lose. :/
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I logged today and have been since I started 17 days ago. Down 6.2 lbs. Can't stop now. Trying hard to stay on track. I even measured my alcohol. I actually like doing that because it saves money and keeps alcohol in the home for the weak nights. Lol!! Anyway Merry Christmas everyone!!
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You are looking good! Have to ask. What is the insanity regime?
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Awesome! Congratulations on your hard work!
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You look great! You are a big inspiration for me. I just started MFP and I have lost 5.6lbs so far. My start weight was 273.4. Thanks for your story.
