kevinrfletcher Member

There you go! That is exactly the attitude to have! It's not inevitable, and you don't ave to "just get used to it"! Stick to the plan, the results will follow. And, old? GTFO! We're 57 (me) and 56 (wife). She's down 43 pounds as of today, and I'm down 25. We're making the 50's our favorite decade... that's 19.5 kg and…

Nice! Man, I don't think I could handle Spring Break... Good work! Day 17 ~ Still plugging along. Looking forward to the 1 month mark.

03/25 239.2 What day am I on here? Man, internet messing up, MFP not letting me update from my phone. Grrrrr... Bumming some WiFi. New low. Down 10.6 for the first 20 days. YASSSSSSS! 03/26 238.2 Ok, hopefully seen the last of the 240's. Thinking about switching to Kg's... but 107.95 sounds a bit too light. Maybe if I do…

03/25 239.2 What day am I on here? Man, internet messing up, MFP not letting me update from my phone. Grrrrr... Bumming some WiFi. New low. Down 10.6 for the first 20 days. YASSSSSSS! 03/26 238.2 Ok, hopefully seen the last of the 240's. Thinking about switching to Kg's... but 107.95 sounds a bit too light. Maybe if I do…

Same here... I was actually going to comment on that very quote. Day 15 ~ Still kicking.

03/25 239.2 What day am I on here? Man, internet messing up, MFP not letting me update from my phone. Grrrrr... Bumming some WiFi. New low. Down 10.6 for the first 20 days. YASSSSSSS!

Hey gang! Sorry I didn't post yesterday. Busy day. Gave my daughter and son in law some property to build a house, and we were site prepping, then got a little shooting practice in (we shoot combat pistol competition), then an evening of Canasta, possibly the greatest card game ever known to man... anyways, busy day. Just…

@JenT304 HEY HEY!!!! Happy anniversary! Man, what a date to make it stick on!

I think the problem is school in general for Calvin...

Man, I never realized so many people struggle EXACTLY like I do. Makes you feel not so alone. @Drummer913 I got a cousin that plays pipes for The Krooked Kilts in Tallahassee. Celtic rock stuff. They stay pretty busy this time of year... @JenT304 You got this! I'm with you on the "One is never one." Welcome back! Really,…

03/14 245.0 Up .2 for today. No worries. 03/15 243.4 There we go! Headed back the right direction. Expecting this drastic loss to taper off shortly. 03/16 242.6 Very busy day. Lots of people over for an event at my house... luckily, not an eating event! 03/17 241.0 Told you it was a busy day. 03/18 241.2 Was done in by the…

I was AF for almost 8 years back in my 40's... took the kids to Disney, then a few days camping at the beach to recuperate, and figured, surely I can nurse a beer and it would be ok. And it was, for about 4 months, but slowly built back up from a couple beers, to six, back to a twelve pack, all the while starting to mix…

03/14 245.0 Up .2 for today. No worries. 03/15 243.4 There we go! Headed back the right direction. Expecting this drastic loss to taper off shortly. 03/16 242.6 Very busy day. Lots of people over for an event at my house... luckily, not an eating event! 03/17 241.0 Told you it was a busy day. 03/18 241.2 Was done in by the…

03/14 245.0 Up .2 for today. No worries. 03/15 243.4 There we go! Headed back the right direction. Expecting this drastic loss to taper off shortly. 03/16 242.6 Very busy day. Lots of people over for an event at my house... luckily, not an eating event! 03/17 241.0 Told you it was a busy day. 03/18 241.2 Was done in by the…

Thanks, @Ed_Zilla! Enjoyed the video. Yeah things are going good at the moment. Day 10 ~ Dreamed last night I was camping with the wife, a common occurrence, and I cracked open a half-pint of Fireball and started sipping on it... also a common occurrence. I woke up so pissed off at myself for having blown a 9 day streak,…

Day/Weight/Comment 03/14 245.0 Up .2 for today. No worries. 03/15 243.4 There we go! Headed back the right direction. Expecting this drastic loss to taper off shortly. 03/16 242.6 Very busy day. Lots of people over for an event at my house... luckily, not an eating event! 03/17 241.0 Told you it was a busy day. 03/18 241.2…

I've never before seemed to be able to line up the three main aspects of life, (spiritual, physical, and financial), and have them all going in a positive direction at the same time. Get any two headed the right way, and the third always seemed to be lacking... this challenge has me focused like never before. Sorry to hear…

Drink more water and see if the headache goes away. Also, I keep a supply of Goody powders handy. Hope it helps. Sorry you're hurting. I tried to respond to this yesterday, then hit "done" instead of "save". You wouldn't believe how many responses I've lost doing that little maneuver. I'm trying to post, but that damned…

Day/Weight/Comment 03/14 245.0 Up .2 for today. No worries. 03/15 243.4 There we go! Headed back the right direction. Expecting this drastic loss to taper off shortly. 03/16 242.6 Very busy day. Lots of people over for an event at my house... luckily, not an eating event! 03/17 241.0 Told you it was a busy day.

Day/Weight/Comment 03/14 245.0 Up .2 for today. No worries. 03/15 243.4 There we go! Headed back the right direction. Expecting this drastic loss to taper off shortly. @Tamicrossfitter What box do you go to? I started my own box in the town I live in, Eisen Haus CrossFit, back in 2016. Sold it a year ago. Still work out…

@JenT304 Same here. It's how I always got back to the heavy stuff... I figure I will control it this time, start out with a beer or two, sitting on the beach, no harm there... two months later, it's a fifth of bourbon every other day. I'm tires of it all. Killing myself with booze. For all those that can control it, good…

Congrats on the 8 weeks! To quote Calvin & Hobbes, "WOOOOT! WOOOOT!!!"

Day 4... Weekend's coming. Hang on tight, this is where it gets rough...

Day/Weight/Comment 03/10 249.2 Been creeping up for a year. Post fishing weekend. Starting back after a long time off... 03/11 247.4 Ok, back on the plan, got it dialed in. Headed back to CrossFit for the first time in forever. 03/12 246.5 Oh My Lort!!! Arms are fried from pushpresses and jump rope. Slowest person in the…

@Ed_Zilla Thanks man! Congrats on the 8 weeks! Good stuff right there! @Fitness327wk Thanks! Already feeling better, well, at least in the mornings! Day 3... It's awesome to see so many people with the same goal. I've left one drink worth sitting in the bottom of a 1.75L of Jim Beam sitting on the counter. It's the remains…

Day 2... Have quit for years before, but decided I could moderate myself this time. Yeah, you know how that works out. Starts out fine, couple of beers on the weekend, ends up drinking bourbon on the drive home every day. Anyways, sick of all the weight I've gained, tired of the hangovers, and making STUPID choices while…

Day/Weight/Comment 03/10 249.2 Been creeping up for a year. Post fishing weekend. Starting back after a long time off... 03/11 247.4 Ok, back on the plan, got it dialed in. Headed back to CrossFit for the first time in forever. 03/12 246.5 Oh My Lort!!! Arms are fried from pushpresses and jump rope. Slowest person in the…