dannybias50 Member

52 Bodybuilder West Virginia I try to motivate and inspire each day to help you achieve your goals Sample meal plan Sample workout plan Articles I've written that cover various topics, subjects ADD ME..!!!

Dark chocolate helps curve cravings

52 Bodybuilder West Virginia Been in fitness for 23 years Been Bodybuilding for 20 years On my page I've written articles Sample workouts Sample meal plans I try to motivate and inspire every day ADD ME

Add me if you need motivation and inspiration to help you achieve your goals I'm 52 Bodybuilder Been in fitness for 22 years Can help you with meal planning, workouts, ect

Gallbladder removed Jan 5th Normal what your experience and you will have to go bland for a little bit so body can adjust I can't eat anything with tomatoes in it Chocolate in small increments and that includes protein shakes I bought a Air Fryer

He sucking in and flexing. Unless your doing a show. But learning posing

Carb depleted. Your body uses carbohydrates has a source of energy. Not eating right. Working 12 hour shifts make it hard to eat right Stress. Being a nurse. Mentally can cause fatigue too Dehydration also. Make sure your drinking plenty of water.

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Add me if you need motivation and inspiration 52 Bodybuilder West Virginia

Sent you request Been in fitness for 23 years Been in Bodybuilding for 20 years

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Add me Bodybuilder 52 Very inspiring and motivating

Add me 52 Bodybuilder West Virginia

Feel free to add me if you motivation and inspiration 52 Bodybuilder West Virginia

52 West Virginia Been in fitness for 23 years Add me

Add me 52 West Virginia Bodybuilder

West Virginia 52 Bodybuilder Add me

I never go to GNC Research L-Carnitine Plus you have to eat clean. Too many ppl think if they take CLA. They can whatever Lose weight in the kitchen.

Add me. Bodybuilder. 52 yrs old Been in fitness 22 yrs

West Virginia here. Add me!!

52 Bodybuilder Been in fitness for 22 years Know what being disciplined and accountability is about Motivation and inspiration

I do one cheat meal per week. Never done a cheat where my whole day is gorging myself. Totally shows lack of self control and discipline

Add me. 52. Bodybuilder Looking for friends that need motivated or encouragement