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I am a proud mom of four. I can relate to having a pooch. It happens. I do a lot of core work which really helps. It takes time and commitment.
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I personally like the treadmill. It is a way to focus my thoughts. It also relieves stress. It takes time to get used to and build up endurance. It's a good workout.
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Feel free to add me.
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Thanks ladies for your posts. I completely understand your frustrations. Been there myself. I am not sure if "they" do these nice things out of kindness or if it is a passive aggressive thing. Just stay strong!
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Thank you all for your recent posts and comments.
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I can relate to your story. My hubby is the same way. He will start a routine but after a week or two, he'll quit. Committing to an exercise routine can be challenging to some people. It is ok to take a break but not quit. Just keep up what you are doing. I am sure eventually he'll come around.
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Thank you for sharing your story. I think at the end of the day, we must love ourselves. We only have one life to live so why not be healthy. It is hard when the one you love, doesn't support you. I started this discussion/group for an outlet for people to reach out for support. Feel free to add me.
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Thank you for your comments. I have been noticing my tummy getting smaller as well as my waistline. My thighs are more toned and I have put on more muscle. And well, I still have a big booty but more toned. Not sure if that is a good thing lol.
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Good morning everyone! I hope everyone will have a great day! Feel free to add me. Let's support each other.
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Hope everyone had a good Hump Day.
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Hope everyone had a good Hump Day.
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I hope everyone had a good Hump Day.
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Hope everyone had a good Hump Day.
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Feel free to add me! I am from Ontario, Canada.
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Hi! I live in Ontario, Canada. Add me for support.
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Congrats @Sunny_Bunny_ ! That is amazing! Thanks for sharing your story.
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Thanks for your comments. Feel free to add me.
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For me, in the last couple of weeks, I have noticed a huge change in my appearance. I am very pumped to continue dropping inches. It's hard work but so worth it.
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Hi everyone! Feel free to add me if you like. We can support each other on this journey.
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Welcome new members! Feel free to add me. I am from Ontario, Canada.
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Same here! I have learned not to take the numbers on the scale too seriously.
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I am still experiencing a change in terms of inch loss. It feels great!
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Happy Monday!
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I can totally relate to what you're saying. It sucks that he is not there throughout your journey, not just at the end. Weight loss does wonders in the confidence department and it's awesome!
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Yes, it is sometimes true that men can be clueless and selfish when it comes to being supportive. I internalize a lot of what I think and feel. Sometimes it's better that way. You can only change you.
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I have run into the exact same thing. I think inches matter more than the number on the scale. Women tend to hold on to water, which is why there is no drop with the numbers.
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Happy Hump Day!
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Happy Hump Day!
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Ontario, Canada. Feel free to add me for support.
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Thanks for sharing your story. That is awesome that you stuck with your routine and met your goals! That is great that he is now on the bandwagon.