FourLynne62 Member

E911 Dispatch "I need help. 45 female out of control . Current weight 265. Diabetic" I read your profile. I think many of us get into that rut where we do everything else but take care of ourselves. There is no magic, quick fix diet plan that works (or lasts). I like to think that we need to grab bits and pieces from…

Age: 54 10% of Starting Weight: 210lbs Goal weight: 150lbs Weigh-ins: 4-23-2017: 233lbs 4-30-2017: TBD Yesterday, I was unable to log food intake and I can feel it this morning. The logger is working again, so back to logging! I want to try to plan better, so I am not going over calories. Everyone I am friends with on here…

I received an error notice and that they are working on it.

Good morning! I am 54 Goal weight: 150lbs Weigh-ins: 4-23-2017: 233lbs 4-30-2017: TBD Wednesday - Wishes (what do you wish? It can be weight related or not, can be realistic or not) I wish I could have three more wishes.

Good morning to all! Sunday - Sharing (tell us a little about yourself....update your personal life) I am 54 4-23-2017: 233lbs Goal weight: 150lbs We share six children (3 girls, 3 boys) and four grandchildren (all boys) One dog Maryland dwellers Work in a business office 5 days a week Today, we (husband and me) will go…

"Saturday - Success (what have you accomplished; focus on the positive of the week, NSV=non scale victories)" First visit, and like this idea. So my Saturday input, I came back! I've been derailed last couple weeks for whatever the reason. Let's go!

Is it possible for you to partner up with an exercise buddy? Sometimes, being obligated to get to the YMCA because someone is waiting there for you is incentive. I would also talk to your doctor about how you are feeling, too. About your daughter, you may feel what you feel but understand that all she feels is someone she…

Good morning, Brenda. I'm 54 and have grown children and have carried this extra weight for too many years. I need to lose 80lbs to get me to my goal weight of 150lbs. Let's get er done!

Good morning, from Maryland! I am getting an early start thanks to my crazy dog, lol. It is going to be a tough work week for me because we have a few out due to their children being on spring break. I'm covering for them. Plans for the week: I started Hello Fresh to bring some consistency with meal planning for at least…

I guess I'm not seeing a complete list, but would be interested if an opening comes up. Best wishes on your success!

Hi Diane! A cruise is a great motivation, lol! I'm new to this thread too, but want to welcome you and encourage you. I remember a quote that might help you, "Don't look back, you're not going that way anymore." You got this!

Thanks for the welcome, Michele. So, to share a bit more about myself. I am 54 years of age, and I am married. We have six grown children, and four grandchildren (all boys). We live in Maryland. I don't seem to ever have time for hobbies, so I have interests. If I had time, I would love to get back in touch with my…

Good morning! I have been trying to find a 50s group and this shows up! I not only want, but need to get healthy and lose weight. I work hard, have wonderful children and grandchildren, a husband and a crazy dog that keeps my life full. Now to incorporate time to take care of my health. Not always easy....hoping to find…

I would like to challenge myself to at least three miles per week for the rest of April. Tomorrow, is supposed to be a beautiful day, so hope I can go find a park or school with a track and get er done! I'm just starting out, so I'm on the slow and steady path.

We have used Hello Fresh for the last six months or so, and while the meals are good, they are not necessarily healthy. For example, the HF meal I was planning on making tonight (New York strip steak, mashed potatoes, and broiled veggies) turned out to be over 800 calories and a whopping 48 grams of fat! In one meal! That…

I'm glad to read this information. We just started with HelloFresh and I was thinking the same thing. Less stopping by fast food and eating something more healthy. So here we go...and I hope it will help us, too.

I don't know if it was one thing, or lots of little things. I am just hoping this time, God help me that I will see it through and get healthier.

Here you go, Rambo: http://community.myfitnesspal.com/en/discussion/10533382/god-is-good

Good morning, this is my first visit to the group. I am a restart MFP member and I have about 85lbs to lose, so I am at the beginning of my journey. I hope to find encouragement here, pick up MFP friends along the way and get healthy! My weight finally caught up to me and I have one knee surgery behind me and facing…

Good morning, from South Maryland. Goals for March (what's left of it): 1 - Track it! 2 - 30 minutes exercise 2X to 3X a week 3 - No soda! 4 - Cook dinner 3X a week

Starting a get it together plan for myself, and just remember advice received awhile ago that whatever exercise you choose...make it something you enjoy. Anyway, that is my strategy as I start out on this journey.

Yesterday, I did well with logging but did not log after lunch time. After reviewing, I know I busted my allotted calories. I see why its so important to do it real time and to also P L A N meals.

Good morning. I like this idea and I hope we will encourage one another. I have been a "diet" yoyo for many years with losing and gaining back the same five pounds. I want this year to be different, so with that being said my January resolutions: 1 - stay committed to improving my health 2 - exercise within my physical…

Good morning, Zee. I do and need encouragement, too. Let's make it happen!

I'm in...mine will be a smaller goal due to knee restriction, but I want to get to moving!

Love this idea, I need something to motivate me. Starting weight: 233 *Goal weight: 181 Current weight: 233 Total weight lost: 0 This week's successes: I showed up This week's challenges: Making time for exercise and staying committed to a healthier lifestyle *Based on 52 weeks, 1lb per week