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Starting weight: 226.4 lbs Goal weight: 155 lbs Current weight: 208.9 lbs Total Weight Loss so far: 17.5 lbs This week's successes: I got a compliment on how good I am looking from a co-worker who hadn't seen me for a while. My clothes are much looser, and the scale is still going down. My husband and I have been walking…
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Starting weight: 226.4 lbs Goal weight: 155 lbs Current weight: 211.4 lbs Total Weight Loss so far: 15 lbs This week's successes: 15 lbs gone! Much nicer weather, so back to walking 4-5km every day. Average steps for this week are 10,396. This week's challenges: Getting to bed on time. We are walking in the evenings after…
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Starting weight: 226.4 lbs Goal weight: 155 lbs Current weight: 212.5 lbs Total Weight Loss so far: 13.9 lbs This week's successes: I can't believe the scales are still going down!!??? I am eating well - most days I was under my calorie goal - but I didn't get a lot of exercise in this week (see this week's challenges). I…
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OH I LOVE this so much !! I am a notorious 'all or nothing' thinker and often have to remind myself that one bad decision does not make for a whole bad day, week or year. We are all human and are going to make mistakes, it's what we do after - that's where our power is!
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Congratulations @EternalTruth - 100 lbs lost!! That is just so motivating... thanks for sharing :smile:
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Starting Weight: 226.4 lb Goal Weight: 155.0 lb Current Weight: 213.6 lb Total Weight Lost so far: 12.8 lb This week's successes - Trained 6 days out of 7 for my 12km (7.5 miles) walk in March. My daily average steps are up at over 9,000 now. Feeling really good, even though I am having a super stressful week at work. This…
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You are in this for the long haul so you are actually doing OK. Remember 'its a marathon not a sprint' and you are on track! We are also learning so much about ourselves, and we are all bound to have our ups and downs. So long as we get back up from our downs, we will make it :)
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I think I just made it ... joined :smile:
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Hope all goes well with the surgery stormywxs288 x
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Starting Weight: 226.4 lb Goal Weight: 155.0 lb Current Weight: 216.5 lb Total Weight Lost so far: 9.9 lb This week's successes - Found time to fit in exercise and I have signed up to do a 12km (7.5 miles) walk in March!! This week's challenges - It was our wedding anniversary on Saturday and I really didn't want to log…
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Starting Weight: 226.4 Goal Weight: 155.0 Current Weight: 218.3 Total Weight Lost so far: 8.1 This week's successes - Logged my food everyday and made healthier choices. This week's challenges - Back at work, so fitting in time to exercise was difficult. This week's quote: "What you do matters, but why you do it matters…
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I would like to join this challenge too! Starting Weight: 226.4 Goal Weight: 155.0 Current Weight: 219.3 Total Weight Lost so far: 7.1 This week's successes - Walked an average of 8,412 steps. This week's challenges - Tracking my food.
