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Started a new prenatal workout program this week. I’ve been very discouraged the past week and am hoping the program will help shift my focus and provide some strategies, as I seem to be packing on weight no matter how careful I am about what I eat. How can you tell the difference between fat and water weight? I gained…
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Stay positive! Today is a new day to start over and get back on track!
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Thanks for the great suggestion! I tried a small protein shake before working out yesterday and it helped!
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12 weeks and up 5lbs. Morning sickness and most aversions have subsided now so hopefully I can get my weight back on track with eating fewer simple carbs. I'm not sure how concerned I should be at this point I know everyone gains differently. An odd issue I've been dealing with is a general feeling of weakness when working…
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Any suggestions on how to deal with food aversions? I typically love vegetables but my food aversions have been terrible and I’ve been eating mostly simple carbs.
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Hi! I’m due the end of October and was looking for a group just like this to help me stay on track! My weight has been all over the place in the first 2 months which I am assuming is mostly water but it still terrifies me!
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I'd like to join even though I'm starting a little bit late! Needing some extra motivation this month Original starting weight -132 April starting weight -131 April goal -125 Ultimate goal -120 Total loss for April -
