Replies
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Female, 40, 5'6". SW (early Jan): 90.8kg Round 35 SW: 88.4kg Round 36 SW: 86.1kg Round 37 SW: 87.4kg Ultimate GW: 70ish. Goals this round: eat better, track calories, be as active as my lupus will allow. Day/Weight/Comment 4/8 - 87.4kg 4/9 - 86.1kg - Yay! I'm back to where i was when i started the last round. Lol ;) 4/10 -…
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Female, 40, 5'6". SW (early Jan): 90.8kg Round 35 SW: 88.4kg Round 36 SW: 86.1kg Round 37 SW: 87.4kg Ultimate GW: 70ish. Goals this round: eat better, track calories, be as active as my lupus will allow. Day/Weight/Comment 4/8 - 87.4kg 4/9 - 86.1kg - Yay! I'm back to where i was when i started the last round. Lol ;) 4/10 -…
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not mine, unfortunately. My apartment is too small. Who's in your pic?
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Female, 40, 5'6". SW (early Jan): 90.8kg Round 35 SW: 88.4kg Round 36 SW: 86.1kg Round 37 SW: 87.4kg Ultimate GW: 70ish. Goals this round: eat better, track calories, be as active as my lupus will allow. Day/Weight/Comment 4/8 - 87.4kg 4/9 - 86.1kg - Yay! I'm back to where i was when i started the last round. Lol ;) 4/10 -…
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Female, 40, 5'6". SW (early Jan): 90.8kg Round 35 SW: 88.4kg Round 36 SW: 86.1kg Round 37 SW: 87.4kg Ultimate GW: 70ish. Goals this round: eat better, track calories, be as active as my lupus will allow. Day/Weight/Comment 4/8 - 87.4kg 4/9 - 86.1kg - Yay! I'm back to where i was when i started the last round. Lol ;) 4/10 -…
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Female, 40, 5'6". SW (early Jan): 90.8kg Round 35 SW: 88.4kg Round 36 SW: 86.1kg Round 37 SW: 87.4kg Ultimate GW: 70ish. Goals this round: eat better, track calories, be as active as my lupus will allow. Day/Weight/Comment 4/8 - 87.4kg 4/9 - 86.1kg - Yay! I'm back to where i was when i started the last round. Lol ;) 4/10 -…
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Female, 40, 5'6". SW (early Jan): 90.8kg Round 35 SW: 88.4kg Round 36 SW: 86.1kg Round 37 SW: 87.4kg Ultimate GW: 70ish. Goals this round: eat better, track calories, be as active as my lupus will allow. Day/Weight/Comment 4/8 - 87.4kg 4/9 - 86.1kg - Yay! I'm back to where i was when i started the last round. Lol ;) 4/10 -…
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Female, 40, 5'6". SW (early Jan): 90.8kg Round 35 SW: 88.4kg Round 36 SW: 86.1kg Round 37 SW: 87.4kg Ultimate GW: 70ish. Goals this round: eat better, track calories, be as active as my lupus will allow. Day/Weight/Comment 4/8 - 87.4kg 4/9 - 86.1kg - Yay! I'm back to where i was when i started the last round. Lol ;) 4/10 -…
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Female, 40, 5'6". SW (early Jan): 90.8kg Round 35 SW: 88.4kg Round 36 SW: 86.1kg Round 37 SW: 87.4kg Ultimate GW: 70ish. Goals this round: eat better, track calories, be as active as my lupus will allow. Day/Weight/Comment 4/8 - 87.4kg 4/9 - 86.1kg - Yay! I'm back to where i was when i started the last round. Lol :D 4/10…
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Female, 40, 5'6". SW (early Jan): 90.8kg Round 35 SW: 88.4kg Round 36 SW: 86.1kg Round 37 SW: 87.4kg Ultimate GW: 70ish. Goals this round: eat better, track calories, be as active as my lupus will allow. Day/Weight/Comment 4/8 - 87.4kg 4/9 4/10 4/11 4/12 4/13 4/14 4/15 4/16 4/17
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Female, 40, 5'6". SW (early Jan): 90.8kg Round 35 SW: 88.4kg Round 36 SW: 86.1kg Ultimate GW: 70ish. Goals this round: eat better, track calories, be as active as my lupus flare will allow. Day/Weight/Comment 3/29 - 86.1kg 3/30 - 86.3kg 3/31 - 86.7kg 4/1 - 86.5kg 4/2 - 86.7kg 4/3 - 86.7kg 4/4 - 86.7kg 4/5 - 86.5kg 4/6 -…
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I'm in! :)
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Female, 40, 5'6". SW (early Jan): 90.8kg Round 35 SW: 88.4kg Round 36 SW: 86.1kg Ultimate GW: 70ish. Goals this round: eat better, track calories, be as active as my lupus flare will allow. Day/Weight/Comment 3/29 - 86.1kg 3/30 - 86.3kg 3/31 - 86.7kg 4/1 - 86.5kg 4/2 - 86.7kg 4/3 - 86.7kg 4/4 - 86.7kg 4/5 - 86.5kg 4/6 -…
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Female, 40, 5'6". SW (early Jan): 90.8kg Round 35 SW: 88.4kg Round 36 SW: 86.1kg Ultimate GW: 70ish. Goals this round: eat better, track calories, be as active as my lupus flare will allow. Day/Weight/Comment 3/29 - 86.1kg 3/30 - 86.3kg 3/31 - 86.7kg 4/1 - 86.5kg 4/2 - 86.7kg 4/3 - 86.7kg 4/4 - 86.7kg 4/5 - 86.5kg Managed…
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Female, 40, 5'6". SW (early Jan): 90.8kg Round 35 SW: 88.4kg Round 36 SW: 86.1kg Ultimate GW: 70ish. Goals this round: eat better, track calories, be as active as my lupus flare will allow. Day/Weight/Comment 3/29 - 86.1kg 3/30 - 86.3kg 3/31 - 86.7kg 4/1 - 86.5kg 4/2 - 86.7kg 4/3 - 86.7kg Under calories but no activity (no…
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Female, 40, 5'6". SW (early Jan): 90.8kg Round 35 SW: 88.4kg Round 36 SW: 86.1kg Ultimate GW: 70ish. Goals this round: eat better, track calories, be as active as my lupus flare will allow. Day/Weight/Comment 3/29 - 86.1kg 3/30 - 86.3kg 3/31 - 86.7kg 4/1 - 86.5kg 4/2 - 86.7kg Gotten a bit off track the last couple days.…
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Female, 40, 5'6". SW (early Jan): 90.8kg Round 35 SW: 88.4kg Round 36 SW: 86.1kg Ultimate GW: 70ish. Goals this round: eat better, track calories, be as active as my lupus flare will allow. Day/Weight/Comment 3/29 - 86.1kg 3/30 - 86.3kg 3/31 - 86.7kg 4/1 - 86.5kg 4/2 4/3 4/4 4/5 4/6 4/7
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Female, 40, 5'6". SW (early Jan): 90.8kg Round 35 SW: 88.4kg Round 36 SW: 86.1kg Ultimate GW: 70ish. Goals this round: eat better, track calories, be as active as my lupus flare will allow. Day/Weight/Comment 3/29 - 86.1kg 3/30 - 86.3kg 3/31 - 86.7kg - bloated. :s 4/1 4/2 4/3 4/4 4/5 4/6 4/7
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Female, 40, 5'6". SW (early Jan): 90.8kg Round 35 SW: 88.4kg Round 36 SW: 86.1kg Ultimate GW: 70ish. Goals this round: eat better, track calories, be as active as my lupus flare will allow. Day/Weight/Comment 3/29 - 86.1kg 3/30 - 86.3kg - Meh. Yummy salty popcorn last night. ;) 3/31 4/1 4/2 4/3 4/4 4/5 4/6 4/7
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Female, 40, 5'6". SW (early Jan): 90.8kg Round 35 SW: 88.4kg Round 36 SW: 86.1kg Ultimate GW: 70ish. Goals this round: eat better, track calories, be as active as my lupus flare will allow. Day/Weight/Comment 3/29 - 86.1kg 3/30 3/31 4/1 4/2 4/3 4/4 4/5 4/6 4/7
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Female, 40, 5'6". SW: 88.4kg Ultimate GW: 70ish. Goals this round: eat better, track calories, be as active as my lupus flare will allow. Day/Weight/Comment 3/19 - 88.4kg - ate well. Stayed under calorie goal which is easy when you don't have an appetite. Managed to walk a bit (2kms or so) while running errands. 3/20 -…
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I'm in! B)
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Female, 40, 5'6". SW: 88.4kg Ultimate GW: 70ish. Goals this round: eat better, track calories, be as active as my lupus flare will allow. Day/Weight/Comment 3/19 - 88.4kg - ate well. Stayed under calorie goal which is easy when you don't have an appetite. Managed to walk a bit (2kms or so) while running errands. 3/20 -…
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Female, 40, 5'6". SW: 88.4kg Ultimate GW: 70ish. Goals this round: eat better, track calories, be as active as my lupus flare will allow. Day/Weight/Comment 3/19 - 88.4kg - ate well. Stayed under calorie goal which is easy when you don't have an appetite. Managed to walk a bit (2kms or so) while running errands. 3/20 -…
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Female, 40, 5'6". SW: 88.4kg Ultimate GW: 70ish. Goals this round: eat better, track calories, be as active as my lupus flare will allow. Day/Weight/Comment 3/19 - 88.4kg - ate well. Stayed under calorie goal which is easy when you don't have an appetite. Managed to walk a bit (2kms or so) while running errands. 3/20 -…
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Female, 40, 5'6". SW: 88.4kg Ultimate GW: 70ish. Goals this round: eat better, track calories, be as active as my lupus flare will allow. Day/Weight/Comment 3/19 - 88.4kg - ate well. Stayed under calorie goal which is easy when you don't have an appetite. Managed to walk a bit (2kms or so) while running errands. 3/20 -…
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Female, 40, 5'6". SW: 88.4kg Ultimate GW: 70ish. Goals this round: eat better, track calories, be as active as my lupus flare will allow. Day/Weight/Comment 3/19 - 88.4kg - ate well. Stayed under calorie goal which is easy when you don't have an appetite. Managed to walk a bit (2kms or so) while running errands. 3/20 -…
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Female, 40, 5'6". SW: 88.4kg Ultimate GW: 70ish. Goals this round: eat better, track calories, be as active as my lupus flare will allow. Day/Weight/Comment 3/19 - 88.4kg - ate well. Stayed under calorie goal which is easy when you don't have an appetite. Managed to walk a bit (2kms or so) while running errands. 3/20 -…
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Female, 40, 5'6". SW: 88.4kg Ultimate GW: 70ish. Goals this round: eat better, track calories, be as active as my lupus flare will allow. Day/Weight/Comment 3/19 - 88.4kg - ate well. Stayed under calorie goal which is easy when you don't have an appetite. Managed to walk a bit (2kms or so) while running errands. 3/20 -…
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I agree with previous comments about making sure you get quality coffee. The better the coffee tastes to begin with, the less you'll have to add stuff to modify the flavor. I currently use unsweetened vanilla almond milk. It's only 40cals for a whole cup so I'm adding less than 10cals to my coffee. Another option is just…