ChelleDee07 Member

Hard work is paying off!! Congratulations to you! You look great!!!

Mirror, Mirror on the Wall, I'll always get up after I fall. And whether I run, walk or have to crawl, I'll set my goals and achieve them all!

Jell-O Sugar Free Pudding in the refrigerated section... only 60 calories with a half Tablespoon of Natural Creamy PB mixed in... 45 calories for a total of 105 calories. Pumpkin & Chocolate Chip Muffins Just 3 ingredients... 1 box of Spice Cake Mix, 1 Can of Pure Pumpkin and 60 grams of mini semi sweet choc chips. ~…

Eggbeaters, Simply Potatoes Hashbrowns, Dannon Light & Fit Banana Cream Yogurt with Kind Peanut Butter Granola & pumpkin spice coffee. 297 calories, 25 g of Protein, 44 carbs.

Thank you! Thank you so much! Just hoping to inspire someone else by sharing my story.

Thank you! Thank you! You can do it!! Thank you!!

Thank you. Yeah, there are many options out there now. I just wanted to go with something that I could continue with. I didn't want to remove food groups... because I wasn't looking to remove them from my life. That is why I chose to make healthier choices (food type and serving size) and move more. They are things I can…

You can and will. Just stay focused. I promise if I can do it... anyone can! I used to always say "The only way I can lose weight is if I stop eating entirely." I convinced myself that I'd always be big. I would even say that I would one day be the fluffy grandma who always had something warm out of the oven anytime the…

I think you should do what works for you. The end result we work for is much the same, but how we get there can sometimes be different. For example, the Keto Diet. I have a few friends who have went that route and have had great results, but it is not something I ever even considered. It simply doesn't appeal to me, but…

I did hit a plateau. It lasted about 28 days and I remember getting frustrated, but I held tight and kept weighing and logging my food and getting my workouts in. Eventually, the weight shifted. Don't get discouraged. Find something to help you continue to push onward. You can do it!! Believe you can! Set short term and…

Thank you! I appreciate the compliment. Thank you so much! Nice to hear from another mom of 3 boys too! Thank you!! Thank you! Yes I think it a pretty good gift to myself too. I worried about maintenance, myself. That is why I wanted to put this out there. Not everyone goes about it the same and that is okay. You just have…

I weigh daily. I have maintained now for more than a year with taking my weekends off. I get in the gym, still weigh my food and log during the week eating healthier foods. On the weekend, I eat more relaxed without gorging myself and I rarely get in the gym. Monday comes around, and I am right back at my healthier…

One thing you could possibly add to your diet is Thomas English Muffins - the Whole Wheat Lite Version. 100 calories, 8 grams of Fiber. I cut it in half, toast and add a little Natural Peanut Butter and some Cary's Sugar Free Syrup.

I weigh every morning. If you do this for a couple of months, you will be able to see how your body reacts before, during and after. Some people don't like to weigh everyday and it is truly a personal preference.

You certainly ARE a Success Story!! Own it girl!! You've put in the work and your story WILL inspire others! You've done great and you look wonderful! Your eyes are shining so bright in your most recent picture and that smile!! It shows so much confidence!! Proud of you!!! Go Girl!!!

Just one? Ahh, my list is long, but here are a just a few. Tail bone doesn't have the cushion it used to. Sitting on the floor doing exercises can be uncomfortable and sitting anywhere too long, can be. The mental aspect of it all. It takes time for your mind to meet up with the physical changes. I lost more than 100 lbs…

I lost just over 100 lbs in exactly 8 months and 4 days. This Saturday will make one year that I have maintained that loss.

Jell-O Sugar Free Pudding in the refrigerated section... only 60 calories with a half Tablespoon of Natural Creamy PB mixed in... 45 calories for a total of 105 calories. Pumpkin & Chocolate Chip Muffins Just 3 ingredients... 1 box of Spice Cake Mix, 1 Can of Pure Pumpkin and 60 grams of mini semi sweet choc chips. ~…

Thank you! Well you are an inspiration as well!! Look at how far you've come! You're doing it and you are inspiring others with sharing your pictures. :)

I'm 5' 5.5" and I started at 260 lbs on January 11th, 2017. I lost more than 100 lbs in 8 months and 4 days. I started maintenance on September 15, 2017. So just a few more days and I will be a year in maintenance and I have kept it all off. From size 3xl to mediums and tight 22's and some 24's waist to overall size 9's…

Congratulations!! Your hard work has paid off! You look wonderful!!

Congratulations!! Hard work is paying off!! You look great!!

They're still there. Mine shows. You have to go in and add them though I believe. Maybe earlier it was automatic?

Congratulations on your loss and looking after your health. I have to say, you look healthier in the picture from this morning... your skin and all. Keep pushing forward!! You're doing great!

Jell-O Sugar Free Pudding in the refrigerated section... only 60 calories with a half Tablespoon of Natural Creamy PB mixed in... 45 calories for a total of 105 calories. Pumpkin & Chocolate Chip Muffins Just 3 ingredients... 1 box of Spice Cake Mix, 1 Can of Pure Pumpkin and 60 grams of mini semi sweet choc chips. ~…

Some of these would work with coffee while some may not. Thought I'd offer all of them as ideas you might like... Jell-O Sugar Free Pudding in the refrigerated section... only 60 calories with a half Tablespoon of Natural Creamy PB mixed in... 45 calories for a total of 105 calories. Pumpkin & Chocolate Chip Muffins Just 3…

Congratulations!! Your hard work has paid off! You look great!!

Congratulations! You've earned that recognition!! You have worked hard, lost the weight and improved your health! I think it is great that your friend took the time to congratulate you that way... she left an impact on you and it helped to lift you up!! When we are complimented, it just drives us to work harder and feel…

Hi Ladies ~ I am 44 (soon to be 45) mom of three grown sons (2 youngest still live at home and the oldest just recently got married). I have been married for more than 25 years. I started my weight loss journey at 260 lbs on January 11th, 2017. By September 15th, 2017 I had lost more than 100 lbs. I only changed how I was…

Don't get discouraged... you're doing great and you have to keep your focus and determination in check. Keep doing what you are doing... it is working for you as you are losing. Make sure to take progress pictures along the way, you'll be glad you did in the long run. Your goal is completely attainable. I lost more than…