Damian45 Member

Sure. I like meeting new people.

hahahahahahahahha!

Thank you for the explanation. I'm getting frustrated with the variation of results my gadgets are giving me.

Sounds delicious

Diet Coke and Bourbon. Most bourbons only have 70 calories per ounce and zero carbs.

Lipton Diet Green Tea Citrus

Ask my wife what the hell she did last night.

I keep seeing this formula being tossed around in the community here. What does the 0.3 represent? Nothing in that formula takes into account age, speed of the walk, grade of the ground...etc.

I enjoy a nice dram of bourbon or scotch occasionally. It's only 70 carbs per fluid ounce and has no carbs.

station

Water

sure

Uber driver

Vet

Motivated

Has a room filled with parakeets

Cool to have a beer with

No

I did a quick walk here at work, only 6 minute at .12 miles. It says I burned 40 calories. Based on the formula I really burned 11 so it's VERY inaccurate.

what does the .3 represent in the formula?

What is TM?

I've been erasing everything my Apple watch adds as far as calories burned and just manually adding in what my treadmill tells me I burned at the end of a walk. Is that the most accurate count of calories burned?

She looks pretty young so one on the cheek.

no

Add me as well I'm in the 100lb club

I'm exactly the same. Fighting my weight since I was a kid. My teen years I was pretty lean thanks to my bike. Once I hit my thirties the weight came on fast. This is the first time I'm actually using the community of MFP to help me.

Yes

Scrambled eggs. Two whites one whole with salsa. Oatmeal with cinninum .

Yes

Add me