Replies
-
Add me, I'm on the last 10 pounds, it's brutal! Go team!
-
I track them manually, and try to never eat them!!! Go team! I worked with a nutritionist and stick to a specific number of calories they gave me for my exercise level and body size, even when I'm hungry I try to toe the line. There are calculators all over if you google out there. The key is to get enough potassium, and…
-
I'm looking to eat clean and optimize my weight, while getting totally fit.
