marelthu

Thanks, I really appreciate that.

in Hoping it works this time Comment by marelthu February 2017

I have a major chocolate addiction. When I started my weight loss journey I knew I would fail if I suddenly cut chocolate out of my life completely. So I cut down significantly but still allowed some chocolate within my calorie allotment. Now I've switched away from chocolate bars to making small amounts of chocolate…

in Cutting refined sugar feels like death Comment by marelthu February 2017

Cool. Good luck to both of us!

in Hoping it works this time Comment by marelthu February 2017

ah, ok. Thanks everyone.

in What's "the person above?" Comment by marelthu February 2017

Good for you. I know I wouldn't be successful at this if I didn't let myself have some chocolate (sometimes everyday). Not the amount I used to eat but still some. So I appreciate your talking about having treats.

in What I learned so far with fat loss Comment by marelthu February 2017

I read something about green tea capsules not too long ago and they can be dangerous.

in Green tea capsules Comment by marelthu February 2017

You look fabulous! Great work

in A Year of Saying Yes! Comment by marelthu February 2017

Great job. You're my hero!

in -50Lbs Milestone! Comment by marelthu February 2017

Thanks. I'm doing it at 10 pounds at a time just to be able to celebrate milestones.

in Hoping it works this time Comment by marelthu February 2017

Hi, can I suggest you visit a nutritionist or dietitian? They can be very helpful.

in 1500 cal a day and starving Comment by marelthu February 2017

marelthu Member

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