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Hi...no I don't weigh my food... Breakfast is protein shake Snack banana Lunch tuna salad 1/2 tin tuna Snack cup of tea Supper 1/2 chicken breast with broccoli and cauliflower
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Hi...I eat very little carbs....and if I do its before midday....I record everything as in everything...that's why I thought it's so crazy not loosing weight...eating clean as in little to no carbs. ..whole veg...very little fruit...only a banana every day as a snack...I eat half a chicken breast not even a whole one as…
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Thank you...very useful
