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The girl picking out a tattoo before she was old enough to get one
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Jean Grey (the Phoenix)
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Kale salad... without any dressing (gasp!) Also, this isn't that weird, but I really like sushi and traditional Japanese food. The rest of my family won't touch it!
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Volleyball player
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Lipstick
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The guy wearing a Star Trek shirt
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The guy sitting in the corner listening to rock music with his buddies
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Cool ranch Doritos
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Red wine
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Protein pancakes
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My first (and currently only) tattoo. Just got it a few days ago.
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I'm training for my first official half, coming up in September. I have run the distance twice already (once on the road and once on the trail), but I've never actually signed up for a half-marathon.
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I haven't posted in a while. Here's an update!
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I'll be working on building up my mileage this month, and I want to get back into some speed work! 4/01 - 3.2 miles 4/03 - 2.7 miles 4/04 - 5 miles
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I crushed my goal, and then some!
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Today was the first day this year that I ran outside wearing shorts. It's really warming up out there!
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3 miles yesterday, 4 miles today!
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That's almost exactly what they said... A recovery plan sounds very helpful. I'll have to see if I can find a PT who can help! For now, I'm just trying not to go too fast or too far.
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Awesome job, Boston marathoners!
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Coffee!
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Beautiful Easter morning run today!
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I got caught in a thunderstorm today, but it ended up being an amazing run! Halfway there!
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https://tickers.TickerFactory.com/ezt/t/wohsRCl/exercise.png Hmm... for some reason it won't update... I'm actually at 21.4 miles. I'll wait and see if it's fixed tomorrow.
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I know exactly what you mean! One thing that helps me deal with the "run-ger" is eating a lot of fresh veggies and fruits. Making sure to get lean protein (for muscle repair) and healthy fats will help keep you full, too. A typical lunch for me is a spinach salad with 4 oz. chicken, 1/4 an avocado, a handful of…
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Took a rest day yesterday, and I'm back at it today:
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Zevia.
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If he's usually a cereal eater, you could try making oatmeal with milk and a mashed banana mixed in. The banana adds nutrients, and you don't need any other sweetener! You can always add some berries, nuts, or peanut butter on top!
