Carillon_Campanello Member

You need fats too. Make sure you are balancing out your macros for your needs. Protein through poultry is easier to get with chicken breasts. It's not as cost effective as eggs, but chicken breasts pack a lot more protein with a lot less fat. Just make sure you don't underdo the fat simply because it's fat.

Except for minutes between sets. Zing!

Both of you should check your DMs. :p

Sorry. That must be why the jump ropes are always tangled up. POWER lifters fault.

There are 3 power lifters that go to my gym(that I have interacted with). One guy is ultra nice and stops to help me,just from time to time. The two other guys keep to themselves and are polite to other fellow gym members. They are all like 275 ish guys. Benching and squating and ungodly weights. Never had one of them make…

Absolutely. But don't expect any public accountability. They are exempt. See above.

The dumbells at my gym are never in the right place. Its just the way life is. I'll blame all the COMPETITIVE power lifters from now on...because they are exempt from the rules and stuff.

An attack on someone's appearance. Classy. Loving the positivity BRO. Keeping on lifting Bruh. Grunt one out just for me....just make sure you do it COMPETITIVELY.

Could have gone either way. Never know in today's world. You made some good scratch. Let the regret go.

No. I haven't. Nor do I intend to. I wouldn't sacrifice my speed, agility, or flexibility to be a power lifter. Not my bag. Believe it or not the everyday gym is not built just for competitive power lifters. In fact, I would venture to guess most commercial gyms would go out of business if they relied solely on competitive…

COMPETITIVE power lifters who think because they are a COMPETITIVE POWER LIFTER common courtesy to other paying gym members really doesn't apply.

But what if they are a COMPETITIVE POWER LIFTER? Does that excuse them???

But do you even eat fried chicken COMPETITVELY BRO???? We talkin' bout PRACTICE!!!

How many COMPETITIVE power lifters in the average gym? How many of the 5 minute "resters" are COMPETITIVE power lifters? Is that the crowd we are REALLY talking about? Sensitive thugs...y'all need hugs. EDITED: For average Joes and Janes everywhere...who only need 2 minutes max between sets.

There was a guy who tried to tell me the other day he was using BOTH cable machines at the same time. He was using one and had the other one rigged up. Him (while doing chest flies in one): "Hey bro I'm on that right now." Me: "No you're not." Yeah it was a d!ck move on my part but cable machines are valuable real estate.…

Dear Lord this could go under Confessions as well... Good Will Hunting "I gotta go see about a girl."

5 minutes between sets is unnecessary. 2 minutes max max max and you should probably fake an injury with that kind of time.

Um...where does one sign up for throne noodz?

Thanks for sharing.

Same.

I believe I just unlogged some food.

I confess that I am catching up on the threads while sitting on the sh!tter. Don't judge. And... I know you do it too, everybody poops (&MFP's).

Sorry bro. My favorite numbah is 56.

People throwing the paper they used to wipe down the machines (or themself) on the floor and not picking it up. An overly loud grunter (which I don't normally mind) did this...so I judged.

Friends

Alcohol makes it worse. Been there. Done that. It's a depressant. It will only numb you to the problems for so long.

l think we are painting with a pretty broad brush here. Like somewhere in the neighborhood of 3.5billion bristles per brush with two different brushes.

Grey Worm

Everyone say hello to Chase. Not mine. Just looking after him for a few days.

Most recently Jon Lester. Before that Tim Thomas. Prior to that Brett Favre.