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To be fair, the condescending attitude and rudeness has spanned years. The yoga observation was the morning of my first post.
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I've been in the same boat. Some of my medications make eating unbearable. I pretty much I found that when I don't eat throughout the day, I end up over-indulging on granola bars. So I got my oncologist to prescribe Zofran and I force myself to eat something within an hour of waking up. I also make sure I drink at least…
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You have a very interesting perspective! I guess I feel like people are only seeing me as a "big girl" instead of just me. I usually feel more encouraged when people mention something real (like my attitude, energy, dedication, tenacity, unexpected strength or flexibility). Plus most (but not all) of the "good for you"…
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These studies are quite unreliable because the data comes from (1) incidental results, (2) studies with very small sample sizes, or (3) self-reporting studies. That is, any "general" long-term weight loss study is usually an extrapolation of results obtained from other, largely unreliable, studies. Basically, the only…
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Firstly, do you know why you are only using the app "off and on?"
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I didn't read all of the responses, so forgive any redundancy. Don't think about the actual calorie output, but rather, about how your body feels. Basically, you are burning fewer calories because your body is using less energy to perform the activity. Think about how you felt after your first workout and how you feel…
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What a wonderful idea! I've never tried to lose weight before, but I want to prove my MDs wrong who say that weight gain is just a part of my illness/medications. Name: Ssurvivor Age: 39 Height: 176cm (~5'10") Start Weight: 129.8 kg (6/27) Goal Weight: 128.0 kg (7/31) Weigh-ins: July 3th: July 10th: July 17th: July 24th:…
