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I am getting my teaching credential. So I student teach, substitute teach, and go to night class. I am so happy it's summer! No more 5:00am workouts! My goal: to get 30-60 minutes of 'me time' per day. 'Me Time' can be anything that's healthy! Walking, stretching, workout, etc. Feel free to add me and happy summer!
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If you have Spotify they have some really good workout playlists! They keep me going through all my workouts.
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You got this! :smile: I had a personal trainer when I first started lifting weights. It helped me gain confidence in what to do at the gym!
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I recently fell in love with MRM's protein powders <3 They have no artificial sweeteners or flavors.
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I really like Champion sports bra's. They are very durable! I've had mine for a few years now.