Replies
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Current weight 134-138 fluctuating (TOM so it's a little all over the place) In progress goal 128 Final goal 115 7/22 138 7/23 136.2 7/24 134.4 finally water weight from TOM coming off 7/25 133.2 huh. Down further than expected today. Nothing like 5lbs of hormonal water weight... 7/26 133.6 up a bit from yesterday 7/27…
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Current weight 134-138 fluctuating (TOM so it's a little all over the place) In progress goal 128 Final goal 115 7/22 138 7/23 136.2 7/24 134.4 finally water weight from TOM coming off 7/25 133.2 huh. Down further than expected today. Nothing like 5lbs of hormonal water weight... 7/26 133.6 up a bit from yesterday 7/27…
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Current weight 134-138 fluctuating (TOM so it's a little all over the place) In progress goal 128 Final goal 115 7/22 138 7/23 136.2 7/24 134.4 finally water weight from TOM coming off 7/25 133.2 huh. Down further than expected today. Nothing like 5lbs of hormonal water weight... 7/26 133.6 up a bit from yesterday 7/27…
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Current weight 134-138 fluctuating (TOM so it's a little all over the place) In progress goal 128 Final goal 115 7/22 138 7/23 136.2 7/24 134.4 finally water weight from TOM coming off 7/25 133.2 huh. Down further than expected today. Nothing like 5lbs of hormonal water weight... 7/26 7/27 7/28 7/29 7/30 7/31
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Current weight 134-138 fluctuating (TOM so it's a little all over the place) In progress goal 128 Final goal 115 7/22 138 7/23 136.2 7/24 134.4 finally water weight from TOM coming off 7/25 7/26 7/27 7/28 7/29 7/30 7/31
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I don't have medical advice but sending you lots of love. I have a 6 year old and almost two year old and an 5'0, so am similar in some regards. I had rectus diastasis after both of my pregnancies, worse after my first than my second. I found working one on one with a Pilates instructor to figure out how to engage the…
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Current weight 134-138 fluctuating (TOM so it's a little all over the place) In progress goal 128 Final goal 115 7/22 138 7/23 136.2 7/24 7/25 7/26 7/27 7/28 7/29 7/30 7/31
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I'd like to join! Current weight 134-138 fluctuating (TOM so it's a little all over the place) In progress goal 128 Final goal 115 7/22 138 7/23 7/24 7/25 7/26 7/27 7/28 7/29 7/30 7/31
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I am corset training for a few different reasons, partially because at some point I started always standing like a pregnant lady. :) I don't wear it all the time, because I don't want my core to atrophy, but I do find that it helps me be much more aware of my tenancies to bear weight with my hips forward and standing with…
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I don't have advice but I do have empathy. I'm 5'0 130 lbs aerial acrobatics instructor. I teach and train 5-7 days a week, plus other athletics and addicted with my kids. I think when you are short and active, it's really really hard to find the amount of calories that will sustain your lifestyle and create weight loss,…
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I don't really because my Fitbit adds a step burn off usually 700-90o additional calories, and on top of that I teach and train Aerial acrobatics 6-7 days a week. So it makes the whole eating back calories thing confusing because according to mfp, my intake should be somewhere between 1200 and 2500 calories
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I'm 5 ft and am still struggling to find where I need to be. I think it's probably around 1200, but I'm very active with small children, and am finding it very difficult to keep up with my life at that level. 135 current 120 goal
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Thank you all for your responses. I'll repost after a bit of experimentation.
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Thank you all
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I typically only drink black coffee, water, or sparkling water so don't log those, but today added coconut milk to my coffee and tracked that.
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I would say 90%. I don't weigh things like tortillas that are single serving our food I've gotten at restaurants (which is not terribly often)
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I'm 5'0" and CW 135ish. I'm large framed and heavily muscled, so I think maybe 120-125.
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I have about 10-15 to go. Feel free to add me.
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Hi All. 5'0" here, about 136. Would love to be between 120-125. I'm an aerialist and mom. I try to stay on the Paleo/sub 100g carbs side of things but we've had three sets of guests in the last month and it's taken its toll. I'd like to drop around 6 lbs this month, and then work through the summer on the next 5-10. Come…