Replies
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April 6 Exercised: Yes (3km in 24 mins - hills) Tracked: Yes Budget: Yes Short walk before dinner. Managed to take wife for a short walk before I did 3km. Been a tough day, but a few wins. 1:00am at the moment, but refusing to sleep before I finish all I need to do. Current times demand courage of all of us. We each have…
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April 6 Exercised: Yes (3km in 24 mins - hills) Tracked: Yes Budget: Yes Short walk before dinner. Managed to take wife for a short walk before I did 3km. Been a tough day, but a few wins. 1:00am at the moment, but refusing to sleep before I finish all I need to do.
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April 5 Exercised: Yes (3km in 24 mins - hills) Tracked: Yes Budget: Yes Short walk before dinner. Dodged the rain (again). Rained most of the day. Posting this on the morning of the 6th as was too tired last night to post. Only got 4 hours sleep the night before (damn insomnia). Then had an online drone race practice late…
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April 5 Exercised: Yes (3km in 24 mins - hills) Tracked: Yes Budget: Yes Short walk before dinner. Dodged the rain (again). Rained most of the day. Posting this on the morning of the 6th as was too tired last night to post. Only got 4 hours sleep the night before (damn insomnia). Then had an online drone race practice late…
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April 4 Exercised: Yes (3km in 24 mins - hills) Tracked: Yes Budget: Yes Short walk before dinner. Dodged the rain. Slightly better day today. Insomnia is not fun though (only 5 hours sleep).
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April 4 Exercised: Yes (3km in 24 mins - hills) Tracked: Yes Budget: Yes Short walk before dinner. Dodged the rain. Slightly better day today. Insomnia is not fun though (only 5 hours sleep). Still emotionally distant. Wife's eye is continuing to improve. She can administer her own drops now with far less struggle.…
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April 3 Exercised: No Tracked: Yes Budget: Yes Rain when intending on walking. No energy/motivation for bodyweight. Wife's cataract surgery successful. Can see quite well out of corrected eye. Colors much more vibrant. Needs sunglasses as very light sensitive still. Daughter now home from care. Had been a good week for…
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April 3 Exercised: No Tracked: Yes Budget: Yes Rain when intending on walking. No energy/motivation for bodyweight. Wife's cataract surgery successful. Can see quite well out of corrected eye. Colors much more vibrant. Needs sunglasses as very light sensitive still. Daughter now home from care. Had been a good week for…
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@Colleen790. Completely understand. Hard to do much with bronchitis. Stress eating is understandable too. Stress eating is often because you have not learned other strategies to deal with stress. A lot find comfort in food. Most important thing here is to not thing badly of yourself because you eat to cope with stress.…
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@flourchild225. It's hard at the moment with the isolation. Try find ways to connect with friends and family online (video chat). Try also get a regular schedule or routine going. These are tough times. Lastly, 0.2 lbs in a week is not a lot, you vary by more than 2 lbs in a day (just due to water). It takes a lot of…
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April 2 Exercised: Yes (3 km walk in 23 mins - hills) Tracked: Yes Budget: Yes Short walk between the rain showers. Wife's cataract surgery went well. At home with eye patch. Comes off tomorrow to assess success. Expecting the best. Then the fun of eye drops 4 times a day (she hates anything near her eyes). Daughter also…
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April 2 Exercised: Yes (3 km walk in 23 mins - hills) Tracked: Yes Budget: Yes Short walk between the rain showers. Wife's cataract surgery went well. At home with eye patch. Comes off tomorrow to assess success. Expecting the best. Then the fun of eye drops 4 times a day (she hates anything near her eyes). Daughter also…
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@mram3582. Thanks. Should be fixed now.
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April 1 Exercised: Yes (7.5 km walk in 64 mins - hills) Tracked: Yes Budget: Yes OK walk again today. OK day. Managed a short walk with my wife too. She has asked for me to help her get out daily for a walk over the the next 6 months while all the COVID measures are in place. My wife is also going for cataract surgery…
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April 1 Exercised: Yes (7.5 km walk in 64 mins - hills) Tracked: Yes Budget: Yes OK walk again today. OK day. Managed a short walk with my wife too. She has asked for me to help her get out daily for a walk over the the next 6 months while all the COVID measures are in place.
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craigo3154 April Week 1 PW: 136.0 (61.7kg) CW: 136.5 (61.9kg) Been under 62kg for all days in the last week. Small fluctuations are normal. I have been pretty consistent all week, so surprised it has not gone down. Actually one of the possible side effects of the medication I am on is weight gain. But I have not seen that…
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@metubal. Happy to have you back. @metubal. Your plan is excellent. There is nothing in there that cannot become a lifetime habit to keep you at a healthy weight (and keep the diabetes under control). Now just to make it so ingrained as habit so that it is more the norm than the exception. Welcome back.
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@brandi_84. Done.
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March 31 Exercised: Yes (7.5 km walk in 65 mins - hills) Tracked: Yes Budget: Yes OK walk today. OK day. Not much else to report.
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@AmyG1982. Done. Please check I have it correct now. Thanks.
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March 31 Exercised: Yes (7.5 km walk in 65 mins - hills) Tracked: Yes Budget: Yes OK walk today. OK day. Not much else to report.
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@mram3582. Should be fixed now.
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@cmhubbard92. Should be fixed now. Looks like a mis-paste before normalising the sheet at the start of the month. GuessimGryffindor is registered. Thank you for the notification. @AmyG1982. Fixed the issues with the RTM set up for April too. Should be good to go.
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@Kryless2. Technically midnight New York time. Anytime after this results can commence being processed. If you post a weight after this time, but before processing for the week or the month it usually counts (but you run a risk). I never discounted a weight that was posed prior to processing for the week it is for.
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March 30 Exercised: Yes (7.5 km walk in 65 mins - hills) Tracked: Yes Budget: Yes Challenging walk, becoming my normal. This walk has 3 steep hills in it. My usual pace is on the 5km walk is normally under 8 min per km (210m elevation change). With the hills, on the 7.5 km walk, I need to push hard to break 9 min per km…
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Quick intro. I am a 51yo 5"9' (175cm) happily married father of one in Australia. I have been involved with TBL for a couple of years and am one of the administrators of the challenge. In Jan 2017, I started at over 200 lbs. By Dec 2017 I was under 150 lbs. I learned A LOT about weight loss along the way and am happy to…
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March 30 Exercised: Yes (7.5 km walk in 65 mins - hills) Tracked: Yes Budget: Yes Challenging walk, becoming my normal. This walk has 3 steep hills in it. My usual pace is on the 5km walk is normally under 8 min per km (210m elevation change). With the hills, on the 7.5 km walk, I need to push hard to break 9 min per km…
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March 30 Exercised: Yes (7.5 km walk in 65 mins - hills) Tracked: Yes Budget: Yes Challenging walk, becoming my normal. This walk has 3 steep hills in it. My usual pace is on the 5km walk is normally under 8 min per km (210m elevation change). With the hills, on the 7.5 km walk, I need to push hard to break 9 min per km…
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@Keepingtrack1234. looneycatblue removed from April as per request. Megan, likely a good idea to search the Gutbuster group for another co-captain (just as a backup for you).
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@AB0215. Ashely. Fixed now. Both missing values were due to not having week 1 and 2 weigh in values for placing competitors. Once a week 1 value was added with the same value as the starting weight, the issue was resolved.
