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@tdunnegan i live in canada. Free healthcare comes with waitlists. If you have money to pay you can go to private clinics to get it done instantly...but i dont. So i waited ;)
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Sunday share - my MRI test is in 2 weeks. I have waited almost 6 months. And i am nervous the test is going to show positive for MS. And with that i am nervous for the future.
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FALL CHALLENGE Name: cellosmiles Age: 37 Height: 5'3" Start Weight (as of Sept. 16th): 230 Goal Weight (for Nov. 18th): 223 Weigh in Weeks (listed by Wednesdays) 1. Sept. 20: 2. Sept. 27: 3. Oct. 4: 4. Oct. 11: 5. Oct. 18: 6. Oct. 25: 7. Nov. 1: 8. Nov. 8: 9. Nov. 15: Final Weigh in: Nov. 18: Weight -/+ this week: Total…
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Summer Heat Challenge: Name: cellosmiles Age: 37 Height: 5'3" Start Challenge weight: 239.5 Goal for this Challenge: 228 Weigh in Week of: (Weeks are listed by Wednesdays) July 12: 240 July 19: 238 July 26: 235.5 Aug 2: 234 Aug 9: 233 Aug 16: 233.5 Aug 23: 234 Aug 30: 231.5 Sept 6: 231 Sept 13: 230 Final weigh in Sept…
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@GOINSTD12 one of my dogs pulls really hard when i walk too amd i have a tough time hanging on. Otherwise she is just the gentlest thing. So i bought her something called a halty (sorry if its the wrong spelling). But its the most wonderfulest type of dog collar that allows me to walk my dog with so much ease now. Good…
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Friday fitness I have really made an effort this week to bring back dog walks. Now that the weather is cooler. Me and the dogs are both loving it! And tonight is our annual Mennonite relief sale. And i am a volunteer at collecting money from the booths. So lots of walking planned all evening!
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@jam5660 you need a dog in the house. I never have food leftovers. Nor does my sister if i visit during a mealtime. My two dogs graciously accept all leftovers. And much better for them...then me. But i know how you feel because sometimes...i do gravitate to my nephews leftovers when dinner was exceptionally yum! Its just…
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Summer Heat Challenge: Name: cellosmiles Age: 37 Height: 5'3" Start Challenge weight: 239.5 Goal for this Challenge: 228 Weigh in Week of: (Weeks are listed by Wednesdays) July 12: 240 July 19: 238 July 26: 235.5 Aug 2: 234 Aug 9: 233 Aug 16: 233.5 Aug 23: 234 Aug 30: 231.5 Sept 6: 231 Sept 13: 230 Final weigh in Sept…
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@anneshields001 my owl sent me a waitlist! And they wouldnt let me in to the group to follow along at all :/
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@happygirlxxx Lol you did great over the summer on vacation and while you moved. Sometimes we all need a short break. Just remember not to stock break foods at your home though :p jealous about the ice cream...it took all my willpower yesterday not to stop for some. Unfortunately i am commuting to the city today and had…
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Tuesday goals Cut out flavoured water enhancers this week! So my goal is to be vigilant and drink lots of water! Plain or a bit of fresh lemon squeezed in. But those darn water flavors make me want to eat more. Ugh. So they have to go! Scale goal...i want to see 220s this month! Goodbye 230s you have been my buddy for the…
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Day 9 done!
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Monday checkin My successes and struggles. I am feeling fatigued all the time. I need to find a day i can call in sick and just stay home and rest. Looking forward to sep22 which will be my 1st day off since July. :( Because i am working so much everything at home is piling up. I finally washed some dishes on my lunchbreak…
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I am a bit behind...but still here! Day 7 and 8 arms and planks done over the weekend!
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Sounds exciting!
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Invite please!
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@BarneyRubbleMD Thanks so much for sharing these parts of your life. I am so glad to hear you have gained control of your binge eating. I get like that still once or twice month...but it used to be quite bad. I had gained 80 pounds in less than a year. Ive never gotten my metabolic rate tested but i know i am more on the…
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@BarneyRubbleMD what is your trick. Your summary shows you eat about 2200 calories a day. And exercised inside once ( or do you really mean outside cause your excuse says its hot or rainy LOL, always confuses me when i read it) :( How do you lose so much weight each week? Is your metabolism super fast? Are you doing other…
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Day 6 arms and planks done.
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Summer Heat Challenge: Name: cellosmiles Age: 37 Height: 5'3" Start Challenge weight: 239.5 Goal for this Challenge: 228 Weigh in Week of: (Weeks are listed by Wednesdays) July 12: 240 July 19: 238 July 26: 235.5 Aug 2: 234 Aug 9: 233 Aug 16: 233.5 Aug 23: 234 Aug 30: 231.5 Sept 6: 231 Sept 13: Final weigh in Sept 16th:…
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Day 5 arm and planks done
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Day 1 to 4 done
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Goal 300,000 1 - 4389 2 - 10844 3 - 14591 4 - 5 - 6 - 7 -
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Day 3 Arms and plank - done :)
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I have been really slacking on my steps lately!!! All i want to do is sit. So i am in. I will do 300,000 steps in september. For an AVERAGE of 10,000 / day. 1 - 4389 2 - 3 - 4 - 5 - 6 - 7 -
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I am going to give this a go! Arm & Plank Challenge Day 1: Both ✅ Day 2: Both ✅ Day 3: Day 4: Day 5: Day 6: Day 7:
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Summer Heat Challenge: Name: cellosmiles Age: 37 Height: 5'3" Start Challenge weight: 239.5 Goal for this Challenge: 228 Weigh in Week of: (Weeks are listed by Wednesdays) July 12: 240 July 19: 238 July 26: 235.5 Aug 2: 234 Aug 9: 233 Aug 16: 233.5 Aug 23: 234 Aug 30: 231.5 Sept 6: Sept 13: Final weigh in Sept 16th: Weight…
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@jam5660 LOL you can always weigh in tomorrow morning instead ;) mistakes happen! Sometimes i just totally forget to weigh myself before leaving the house. Its life! B)
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Sent in my app. I am looking forward to the challenge. Need all the motivation and encouragement to keep losing the weight. Another 80+ lbs to go. :p
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Thursday truth... I am struggling!!!! I do not know what changes in my head at times. Sometimes I can be so good with what i eat and desire to exercise and try hard to lose weight. And other times...i just want to eat anything and everything i want. And just give in to all my desires. And also not care about exercising at…