ngk2000 Member

So sorry on the loss of your furbaby...terribly sad.

I've been offline for a few days... Weigh Day Thursday PW: 253.2 CW: 253.8 (Still going in the wrong direction and need to find some motivation.) Steps: 11/5 9,332 11/6 22,168 11/7 16,489 11/8 12,930 11/9 6,731 11/10 5,807 Thanks to all Veterans!

Steps 11/1 19,582 11/2 10,199 11/3 4,200 11/4 7,376

Steps: 10/28 9,765 10/30 11,294 10/31 14,891

Weigh Day Thursday (a day late) PW: 252.0 CW: 253.2 Bring on November!

Steps 9/26 20,058

Shredtober sounds fierce. I like it🙂.

Maybe in honor of Shrinking Assets--Shrinktober?

I think that's a great idea! Maybe a brainstorming session and vote for the best name? Of course, I can't come up with anything good....yet.

Steps 9/25 19,906

Thursday Weigh Day PW: 253.0 CW: 253.4 Count me in for October--I definitely need to get some focus on consistently tracking and following the plan.

Steps 9/24 18,985

Steps 9/23 9,140

Congratulations!!!🎉

Steps: 9/18 23,477 9/19 17,147 9/20 10,325 9/21 7,555 9/22 8,438 Happy Monday!

You're consistentcy and cumulative results are amazing! Way to go!

Steps 9/19 17,147

Ouch! Wishing you a quick recovery.

Steps 9/18: 23,477 Yesterday was squats, deadlifts and interval runs...today my legs are feeling beat. I did manage to get 30 minutes of easy elliptical before work and plan for some stretching and a short walk at lunch if the legs will cooperate. So far, on plan for Thursday. Cheers to everyone!

Weigh Day Thursday: PW: 253.0 CW: 253.0 I at least managed to drop back down from last weekend's gain by today. I need to get motivated for some 'real weight loss' rather than bouncing up and down and getting nowhere. This upcoming week-I will stay on plan (every day) and achieve a loss!

Steps 9/17 13,722

I had a post typed up and then it vanished into the MFP black hole? For me, it was another long weekend of indulgence. It showed up with a hefty gain on the scale this morning. Hopefully it will fade by weigh day. Lately I've been in a cycle of three days on plan and four days off. I am looking for the trick to staying…

Steps 9/12 16,053

@cre804 so sorry for the loss of your pup.

Weigh Day Thursday PW: 252.4 CW: 253.0 Better days ahead!

Steps 9/11 19,773

Steps 9/10 20,755

Steps 9/9 12,431 Short of goal yesterday but today is off to a good start. I might get in extra steps chasing down the tacos I now crave🌮🌮🌮.

Steps 9/7 17,918 Steps 9/8 6,766 Yesterday was a day of football and indulgence...burger, beer, pizza...more beer and not much exercise. Here's to "Back on Track Monday"!