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Me 5 LNS 1 π¦
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Daily post for Monday morning: Yesterday Track β Calories β Exercise β Another bad day
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Me 4 LNS 1 π¦
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Goal: 24 hours (1440 minutes) 4/1 - 40 min cardio (walk 15-25 min) 4/2 - 140 min cardio (walk 40-100 min) 4/3 - 40 min cardio (walk 40 minutes) 4/4 - 60 min cardio (walk 40-20 min) 4/5 - 20 min cardio (walk 20 minutes) Total MTD: 5 hours
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Daily post for Monday morning: Yesterday Track β Calories β Exercise β Bad day
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Goal: 24 hours (1440 minutes) 4/1 - 40 min cardio (walk 15-25 min) 4/2 - 140 min cardio (walk 40-100 min) 4/3 - 40 min cardio (walk 40 minutes) 4/4 - 60 min cardio (walk 40-20 min) Total MTD: 4 hours 40 minutes
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Me 3 LNS 1 π£
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Daily post for Sunday morning: Yesterday Track β Calories β Exercise β
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Me 3 LNS 0 π
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Goal: 24 hours (1440 minutes) 4/1 - 40 min cardio (walk 15-25 min) 4/2 - 140 min cardio (walk 40-100 min) 4/3 - 40 min cardio (walk 40 minutes) Total MTD: 3 hours 40
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Daily post for Saturday morning: Yesterday Track β Calories β Exercise β
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Username: caloricus Week: April, week 1 Friday PW: 139 CW: 138
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Daily post for Friday morning: Yesterday Track β Calories β Exercise β
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Goal: 24 hours (1440 minutes) 4/1 - 40 min cardio (walk 15-25 min) 4/2 - 140 min cardio (walk 40-100 min) Total MTD: 2 hours 20 minutes
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Me 2 LNS 0 π
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Goal: 24 hours (1440 minutes) 4/1 - 40 min cardio (walk 15-25 min) Total MTD: 40 minutes
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Me 1 LNS 0 π¦ Let's do this!
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Daily post for Thursday morning: Yesterday Track β Calories β Exercise β
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I am in again!!! Setting goal of 24 hours!
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Me 30 LNS 1 Not a clean month but close. On to next month!!!
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Goal: 24 hours (1440 minutes) 3/2 - 60 min cardio (walk 3 x 20 minutes) 3/3 - 60 min cardio (walk 3 x 20 minutes) 3/4 - 60 min cardio (walk 3 x 20 minutes) 3/5 - 80 min cardio (walk 20-20-40 min) 3/6 - 50 min cardio (walk 30-20 min) 3/7 - 60 min cardio (walk 20-40 min) 3/8 - 60 min cardio (walk 40-20 min) 3/9 - 20 minβ¦
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Daily post for Wednesday morning: Yesterday Track β Calories β Exercise β Still struggling. Hopefully back on track today.
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Goal: 24 hours (1440 minutes) 3/2 - 60 min cardio (walk 3 x 20 minutes) 3/3 - 60 min cardio (walk 3 x 20 minutes) 3/4 - 60 min cardio (walk 3 x 20 minutes) 3/5 - 80 min cardio (walk 20-20-40 min) 3/6 - 50 min cardio (walk 30-20 min) 3/7 - 60 min cardio (walk 20-40 min) 3/8 - 60 min cardio (walk 40-20 min) 3/9 - 20 minβ¦
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Me 29 LNS 1
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Daily post for Tuesday morning: Yesterday Track β Calories β Exercise β
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Daily post for Tuesday morning: Yesterday Track β Calories β Exercise β Ended the month on a bad day.
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Goal: 24 hours (1440 minutes) 3/2 - 60 min cardio (walk 3 x 20 minutes) 3/3 - 60 min cardio (walk 3 x 20 minutes) 3/4 - 60 min cardio (walk 3 x 20 minutes) 3/5 - 80 min cardio (walk 20-20-40 min) 3/6 - 50 min cardio (walk 30-20 min) 3/7 - 60 min cardio (walk 20-40 min) 3/8 - 60 min cardio (walk 40-20 min) 3/9 - 20 minβ¦
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Me 28 LNS 1
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Daily post for Monday morning: Yesterday Track β Calories β Exercise β Bad weekend. Getting back on track today.
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Goal: 24 hours (1440 minutes) 3/2 - 60 min cardio (walk 3 x 20 minutes) 3/3 - 60 min cardio (walk 3 x 20 minutes) 3/4 - 60 min cardio (walk 3 x 20 minutes) 3/5 - 80 min cardio (walk 20-20-40 min) 3/6 - 50 min cardio (walk 30-20 min) 3/7 - 60 min cardio (walk 20-40 min) 3/8 - 60 min cardio (walk 40-20 min) 3/9 - 20 minβ¦
