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@Beautyofdreams Oh, no. I am so very sorry. Prayers said.
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@Megan_smartiepants1970 12/15 Steps 23,524 Another long and uphill hike:) Five hours, five miles and 131 floors (equivalent)!
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@Megan_smartiepants1970 12/14 Steps 10,185
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@Megan_smartiepants1970 12/13 Steps 23,775 Took an almost five mile hike up a mountain with the family:) The weather was beautiful. My calves are so sore today, but it was wonderful! It was not a struggle for me because I've been walking on my treadmill with a varying incline for the last three months. I was pleasantly…
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@Megan_smartiepants1970 12/11 Steps 11,731 12/12 Steps 8724
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@Tazaria87 You are doing amazing!
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@Megan_smartiepants1970 12/10 Steps 13,056
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@Megan_smartiepants1970 12/9 steps 11,389
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@Megan_smartiepants1970 12/8 Steps 10,044 I am thankful for the step challenge. I did not walk on the treadmill yesterday and only took my dogs on a short walk last night. I was just under 10,000 late at night, so I walked around for a little while to make sure I made my 10K:)
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@lindamtuck2018 You said: "Another amazing loss! What are some of the things you are doing to have consistent losses?" Thanks:) I am eating just under 1800 calories a day and rarely go over. I eat whatever I want as long as it fits into my calories for the day. So, I measure and weigh food a lot. I make sure to eat some…
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iradi8 Tuesday PW: 216.0 CW: 214.7 LTD: 37.9 pounds
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@Megan_smartiepants1970 12/7 Steps 14,589
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@Megan_smartiepants1970 12/6 steps 10,518
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@Megan_smartiepants1970 12/5 steps 11,631
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@lindamtuck2018 Thanks, I'll try that:)
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Each day when I come to this message board, I have to try to figure out where I left off with reading the posts. Is there a way to pick up where I left off with reading the messages?
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@Megan_smartiepants1970 12/4 steps 10, 948
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@Megan_smartiepants1970 12/3 steps 11,813
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@Megan_smartiepants1970 12/2 steps 12,716
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Steps: 12/2 10,495
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@Megan_smartiepants1970 11/30 steps: 13,124
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iradi8 Tuesday PW: 218.2 CW: 216.0 LTD: 36.6 pounds
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@Megan_smartiepants1970 11/29 steps 15,751
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@Megan_smartiepants1970 I would like to be added to the step challenge. 10,000 for me.
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Hi everyone. I want to introduce myself. I am new to this group and to the message boards. Thanks for the welcome. I wasn't able to post here until today. My name is Sloan. I live in Louisiana. I grew up in New Orleans. It was a great place to grow up! Lots of food, fun and music. Food is everything in my neck of the…
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iradi8 Tuesday 218.2 Team Downsizers
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I've been trying for two months:( Sure would be nice if it worked! Years? I wonder why they don't fix it.
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You are doing great! It is not easy but so worth it. I completely understand both about food addiction and emotional eating.
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You are doing great!
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I am so glad that you shared your story. Knowing that you are able to maintain and continue the regular workouts and eat healthier for so many years is inspiring. Congrats!