jkcarr2 Member

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  • Weigh In day 7!! MFP starting weight- 87.6kg (July 17) Round 19 starting weight- 82.4 Round 19 Goal weight- 80.9kg - done! Revised round 19 Goal weight 80.2 10/10- 80.9kg - pretty happy with this first day! Already at GOAL! but yesterday was a fasting day so not expecting the drop to hold. Let's see how we go tomorrow.…
    in JUST GIVE ME 10 DAYS | Round 19 Comment by jkcarr2 October 2017
  • Weigh In day 6!! MFP starting weight- 87.6kg (July 17) Round 19 starting weight- 82.4 Round 19 Goal weight- 80.9kg - done! Revised round 19 Goal weight 80.2 10/10- 80.9kg - pretty happy with this first day! Already at GOAL! but yesterday was a fasting day so not expecting the drop to hold. Let's see how we go tomorrow.…
    in JUST GIVE ME 10 DAYS | Round 19 Comment by jkcarr2 October 2017
  • Weigh In day 4!! MFP starting weight- 87.6kg (July 17) Round 19 starting weight- 82.4 Round 19 Goal weight- 80.9kg - done! Revised round 19 Goal weight 80.2 10/10- 80.9kg - pretty happy with this first day! Already at GOAL! but yesterday was a fasting day so not expecting the drop to hold. Let's see how we go tomorrow.…
    in JUST GIVE ME 10 DAYS | Round 19 Comment by jkcarr2 October 2017
  • Week 2 weigh in! SW- 81.9kg 05/10- 81.7kg 12/10- 80.9kg 19/10- I have to say you guys, I'm pretty excited about cracking into the 8-0s!! I genuinely don't think I would be sticking with it as much as I do without these challenges. I'd definitely be sneaking a few more treats in if I didn't have to report back, and the good…
    in 12 week weight loss challenge starting October 1 Comment by jkcarr2 October 2017
  • Weigh I n day 4!! MFP starting weight- 87.6kg (July 17) Round 19 starting weight- 82.4 Round 19 Goal weight- 80.9kg - done! Revised round 19 Goal weight 80.2 10/10- 80.9kg - pretty happy with this first day! Already at GOAL! but yesterday was a fasting day so not expecting the drop to hold. Let's see how we go tomorrow.…
    in JUST GIVE ME 10 DAYS | Round 19 Comment by jkcarr2 October 2017
  • It's different for men and women, basic rule is 500cal for girls and 600cal for boys on fast days. And then it's up to you how to distribute the calories.
    in JUST GIVE ME 10 DAYS | Round 19 Comment by jkcarr2 October 2017
  • Weigh in day 3!! MFP starting weight- 87.6kg (July 17) Round 19 starting weight- 82.4 Round 19 Goal weight- 80.9kg 10/10- 80.9kg - pretty happy with this first day! Already at GOAL! but yesterday was a fasting day so not expecting the drop to hold. Let's see how we go tomorrow. 11/10- 81.0- was expecting a bit of a bump…
    in JUST GIVE ME 10 DAYS | Round 19 Comment by jkcarr2 October 2017
  • Weigh in day 2!! MFP starting weight- 87.6kg (July 17) Round 19 starting weight- 82.4 Round 19 Goal weight- 80.9kg 10/10- 80.9kg - pretty happy with this first day! Already at GOAL! but yesterday was a fasting day so not expecting the drop to hold. Let's see how we go tomorrow. 11/10- 81.0- was expecting a bit of a bump…
    in JUST GIVE ME 10 DAYS | Round 19 Comment by jkcarr2 October 2017
  • Weigh in day 1!! MFP starting weight- 87.6kg (July 17) Round 19 starting weight- 82.4 10/10- 80.9kg - pretty happy with this first day! but yesterday was a fasting day so not expecting the drop to hold. Let's see how we go tomorrow. 11/10- 12/10- 13/10- 14/10- 15/10- 16/10- 17/10- 18/10- 19/10- Goal weight- 80.9kg…
    in JUST GIVE ME 10 DAYS | Round 19 Comment by jkcarr2 October 2017
  • I'd like to join! I've signed up for the 12 week challenge, but something more short term could definitely help. I can give you ten days. MFP starting weight- 87.6kg (July 17) Round 19 starting weight- 82.4 10/10- 11/10- 12/10- 13/10- 14/10- 15/10- 16/10- 17/10- 18/10- 19/10- Goal weight- 80.9kg Following 5:2- so want to…
    in JUST GIVE ME 10 DAYS | Round 19 Comment by jkcarr2 October 2017
  • So I said I'd weigh in on Thursdays and even though we're only a few days in I should probably stick to it! SW- 81.9kg 05/10- 81.7kg 12/10- So about half a pound loss for you lb peeps :) It's not much, but I'll take it hopefully I can get under 81 by next week's weigh in!
    in 12 week weight loss challenge starting October 1 Comment by jkcarr2 October 2017
  • I'm tracking cals on the 5:2 diet. 2 days of 500 cal per week and 5 days between 1500-1800 depending on what social things I have on (the extra 300cals is wine!!) You can't 'complete your diary' on fasting days, but otherwise MFP works great for staying on track.
    in Intermittent fasting Comment by jkcarr2 October 2017
  • Hi Karen! Don't beat yourself up too much about the road trip, we've got 12 weeks! Holidays can be tricky! Eat well, move when you can and get focused for week 2. You'll do great!! Have a good trip.
    in 12 week weight loss challenge starting October 1 Comment by jkcarr2 October 2017
  • Woooo yay!! Good luck everyone!! You got this
    in 12 week weight loss challenge starting October 1 Comment by jkcarr2 October 2017
  • Yep! I'm in I'll weigh in on Thursdays but for now... Started back up on MFP on 26/6 OSW - 87.6kg Current weight 81.9kg #1 Goal weight- 77kg #2 Goal weight- 75kg #3 Goal weight- 70kg I lose weight slowly but If I can hit #1 before Christmas I'll be pretty thrilled. It's to difficult to translate all the kg to lb but just…
    in 12 week weight loss challenge starting October 1 Comment by jkcarr2 October 2017
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