Butterchop Member

Ok I didn't see my name on the spreadsheet. I think I was 2-3 on Oct 14. I am in Alabama so that will be about 5 or 6 miles in AL. If that time is taken I can probably do whatever is available

Ok I can do 2-3. I can do until 4 if walking is ok. I can't run that long yet.

OK thanks guys! I added (hopefully) my exercise times.

Ok thanks. I will attempt it on my computer.

Ok I can't figure out how to sign my name to the spreadsheet. I am always terrible at spreadsheets. :(

I can run an hour if needed. I am in central Us Alabama time. Spreadsheets in general confuse me so ill just fill in whenever needed.

Yes ! It looks so good! I'm also super excited for Titans. Although I did love the original Sabrina

It really is a good deal! I keep expecting it to change and become harder to get the rewards but its been the same for several years. They just added the insurance discount last year and still a majority do not participate. Our work offers other insurance incentives too. A health screening, getting a dental and vision…

We have the Virgin Pulse program at my work but it is completely different . You do have to manually put in workouts but they are converted to steps for points. It has nothing about tea or stress relief. Also no points are awarded based on weight loss. Points are awarded based on checking in every day, getting 6+ hours of…

Hi joining the challenge again this time with an actual mileage goal of 50 miles. I want to run a 10 mile run by the end of the year. May not make that goal but I can try and hopefully get real close. Question 1. Lack of daylight will become an issue. This is my first year running through fall and winter so I don't really…

There is a low carb group on here that has tons of information and super supportive members. Just search in groups I do not know how to post a link for it. Sorry!

Ok I'll post too. I'm not where I want to be but maybe one day. Age: 33 BMI or Height/Weight/Bone Structure: 23.6/ 4'10 113 lbs petite frame BF%: no idea Number of Pregnancies: 2 Medical Conditions affecting appearance: none Primary form of exercise: Running and yoga Number of years doing aforementioned exercise: 1 off and…

But here she is talking about having groceries delivered right? This is kind of confusing really. I don't understand why he can't just feed himself during the week and she feed herself while she is away at work. Then on weekends plan meals together.

I have IR and Pcos and do not eat low carb. I lost weight fine weighing and measuring my food correctly. It is super easy to overestimate especially when you have no idea what is in the recipes. 500 calories is not much at all . If you want to go low carb fine but you will still need to be able to measure your intake. If…

Yes I understood the point. I just noticed several people commenting NO PESTICIDES and wanted to point out that was very unlikely.

One more thing. I use less fertilizer and pesticides on my outdoor garden than indoor because my soil has been loved and taken care of so only amendments in the off season are needed. I use the get beneficial insects to the garden practice for pests.

I just wanted to add. I grow lettuce,micro tomatoes, and some herbs under lights in my closet year round. Indoor pests are a thing , especially mites even just in house plants. I think this is basically like a hipster green house. Fertilizers and pesticides will still have to be used. I have no problem with that. Also…

Thankyou so much for the detailed answer!!

How do you build up to pullups? I know its random but it's one of my fitness goals. I just don't know how to get there at all.

I'm sorry but I can't figure out how to join or if I have already joined.

First time with the challenge. January's goal. To run 3 times a week and work on bridge to 10 k. I just started running in June. Finished my first 5k in September and have not ran at all in December. I hate cold weather so maybe I can get back to it.

Is like to join too. Sounds fun

Just wanted to add it happened to me . 4 ft 11 in 100 pounds diagnosed with IR and PCOS. Completely healthy otherwise.

I just wanted to comment on the prison food. I have seen you use that comparison several times. Prison food is not nutritionally void. It is more closely related to school cafeteria food which may taste awful but is nutritionally sound. It has to meet the same requirements. Also jail food is even healthier in some places.…

Supernatural. 13 seasons of awesome!