Replies
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I'll join! This is perfect! I'm 38 and 5'4" Highest weight: 212 SW on 06/23: 207.8 CW: 190 My goal is to lose 2 pounds a week! GW by Christmas: 150ish Weigh-in day: Thursdays 08/03 189.6 08/10 189.4 I had a cheat day the day (State Fair!) before this weigh-in. My lowest before that was 188 08/17 - 187.4 08/24 - 186.4 -…
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Back at it for another 10 days! I feel like I'm slipping lately so I need to push to get back on track. Meal planning and prep will be my focus in the next 10 days...that and drinking a lot of water! SW: 210 CW: 184.5 R11 SW: 193 R12 SW: 189.4 - lowest for R12 was 188 R13 SW: 189.8 - my lowest for R13 was 187. R14 SW: 187…
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SW: 210 CW: 185.6 R11 SW: 193 R12 SW: 189.4 - lowest for R12 was 188 R13 SW: 189.8 - my lowest for R13 was 187. R14 SW: 187 - lowest was 184.6 Ending weight R15 - 183.6 R16 Goal : under or right around 182 Day/Weight/Comment 9/10 - 185.8 - not good!! Tomorrow will probably be worse or about the same. I ate like crap today…
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SW: 210 CW: 185.6 R11 SW: 193 R12 SW: 189.4 - lowest for R12 was 188 R13 SW: 189.8 - my lowest for R13 was 187. R14 SW: 187 - lowest was 184.6 Ending weight R15 - 183.6 R16 Goal : under or right around 182 Day/Weight/Comment 9/10 - 185.8 - not good!! Tomorrow will probably be worse or about the same. I ate like crap today…
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SW: 210 CW: 185.6 R11 SW: 193 R12 SW: 189.4 - lowest for R12 was 188 R13 SW: 189.8 - my lowest for R13 was 187. R14 SW: 187 - lowest was 184.6 Ending weight R15 - 183.6 R16 Goal : under or right around 182 Day/Weight/Comment 9/10 - 185.8 - not good!! Tomorrow will probably be worse or about the same. I ate like crap today…
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SW: 210 CW: 185.6 R11 SW: 193 R12 SW: 189.4 - lowest for R12 was 188 R13 SW: 189.8 - my lowest for R13 was 187. R14 SW: 187 - lowest was 184.6 Ending weight R15 - 183.6 R16 Goal : under or right around 182 Day/Weight/Comment 9/10 - 185.8 - not good!! Tomorrow will probably be worse or about the same. I ate like crap today…
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SW: 210 CW: 185.6 R11 SW: 193 R12 SW: 189.4 - lowest for R12 was 188 R13 SW: 189.8 - my lowest for R13 was 187. R14 SW: 187 - lowest was 184.6 Ending weight R15 - 183.6 R16 Goal : under or right around 182 Day/Weight/Comment 9/10 - 185.8 - not good!! Tomorrow will probably be worse or about the same. I ate like crap today…
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I'll join! This is perfect! I'm 38 and 5'4" Highest weight: 212 SW on 06/23: 207.8 CW: 190 My goal is to lose 2 pounds a week! GW by Christmas: 150ish Weigh-in day: Thursdays 08/03 189.6 08/10 189.4 I had a cheat day the day (State Fair!) before this weigh-in. My lowest before that was 188 08/17 - 187.4 08/24 - 186.4 -…
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SW: 210 CW: 185.6 R11 SW: 193 R12 SW: 189.4 - lowest for R12 was 188 R13 SW: 189.8 - my lowest for R13 was 187. R14 SW: 187 - lowest was 184.6 Ending weight R15 - 183.6 R16 Goal : under or right around 182 Day/Weight/Comment 9/10 - 185.8 - not good!! Tomorrow will probably be worse or about the same. I ate like crap today…
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SW: 210 CW: 185.6 R11 SW: 193 R12 SW: 189.4 - lowest for R12 was 188 R13 SW: 189.8 - my lowest for R13 was 187. R14 SW: 187 - lowest was 184.6 Ending weight R15 - 183.6 R16 Goal : under or right around 182 Day/Weight/Comment 9/10 - 185.8 - not good!! Tomorrow will probably be worse or about the same. I ate like crap today…
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SW: 210 CW: 185.6 R11 SW: 193 R12 SW: 189.4 - lowest for R12 was 188 R13 SW: 189.8 - my lowest for R13 was 187. R14 SW: 187 - lowest was 184.6 Ending weight R15 - 183.6 R16 Goal : under or right around 182 Day/Weight/Comment 9/10 - 185.8 - not good!! Tomorrow will probably be worse or about the same. I ate like crap today…
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SW: 210 CW: 185.6 R11 SW: 193 R12 SW: 189.4 - lowest for R12 was 188 R13 SW: 189.8 - my lowest for R13 was 187. R14 SW: 187 - lowest was 184.6 Ending weight R15 - 183.6 R16 Goal : under or right around 182 Day/Weight/Comment 9/10 - 185.8 - not good!! Tomorrow will probably be worse or about the same. I ate like crap today…
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SW: 210 CW: 185.6 R11 SW: 193 R12 SW: 189.4 - lowest for R12 was 188 R13 SW: 189.8 - my lowest for R13 was 187. R14 SW: 187 - lowest was 184.6 Ending weight R15 - 183.6 R16 Goal : under or right around 182 Day/Weight/Comment 9/10 - 185.8 - not good!! Tomorrow will probably be worse or about the same. I ate like crap today…
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I'll definitely have a better round this time! SW: 210 CW: 185.6 R11 SW: 193 R12 SW: 189.4 - lowest for R12 was 188 R13 SW: 189.8 - my lowest for R13 was 187. R14 SW: 187 - lowest was 184.6 Goal for R15: I'm not sure what my starting weight for this round will be since I haven't weighed-in for a few days so I'll just say…
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@quiltingjaine I just try to stay under 110-150 carbs and keep my protein intake higher. I don't crave as many sweets or get as hungry when I do this. It's not full-on keto, that low of carbs definitely doesn't agree with me. I need to have a moderate amount to keep my energy up. :) Thanks for your comment!
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Nope! I joined late too!
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@junodog1 I hope everything works out and Irma misses you. How scary! Glad you're prepared though!
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You'll get it! Keep on doing what you're doing and it'll happen! When you have less weight to lose it usually comes off much slower and is more difficult. Be proud of the work and commitment you're putting in! :) P.s. per your weigh-in post - I totally gain water weight around my TOM and also mid-cycle!
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I'll definitely have a better round this time! SW: 210 CW: 185.6 R11 SW: 193 R12 SW: 189.4 - lowest for R12 was 188 R13 SW: 189.8 - my lowest for R13 was 187. R14 SW: 187 - lowest was 184.6 Goal for R15: I'm not sure what my starting weight for this round will be since I haven't weighed-in for a few days so I'll just say…
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I'll join! This is perfect! I'm 38 and 5'4" Highest weight: 212 SW on 06/23: 207.8 CW: 190 My goal is to lose 2 pounds a week! GW by Christmas: 150ish Weigh-in day: Thursdays 08/03 189.6 08/10 189.4 I had a cheat day the day (State Fair!) before this weigh-in. My lowest before that was 188 08/17 - 187.4 08/24 - 186.4 -…
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I'll definitely have a better round this time! SW: 210 CW: 185.6 R11 SW: 193 R12 SW: 189.4 - lowest for R12 was 188 R13 SW: 189.8 - my lowest for R13 was 187. R14 SW: 187 - lowest was 184.6 Goal for R15: I'm not sure what my starting weight for this round will be since I haven't weighed-in for a few days so I'll just say…
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Great advice! Trust the process! ♡
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Me too!
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I'll definitely have a better round this time! SW: 210 CW: 185.6 R11 SW: 193 R12 SW: 189.4 - lowest for R12 was 188 R13 SW: 189.8 - my lowest for R13 was 187. R14 SW: 187 - lowest was 184.6 Goal for R15: I'm not sure what my starting weight for this round will be since I haven't weighed-in for a few days so I'll just say…
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I'll definitely have a better round this time! SW: 210 CW: 185.6 R11 SW: 193 R12 SW: 189.4 - lowest for R12 was 188 R13 SW: 189.8 - my lowest for R13 was 187. R14 SW: 187 - lowest was 184.6 Goal for R15: I'm not sure what my starting weight for this round will be since I haven't weighed-in for a few days so I'll just say…
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I'll definitely have a better round this time! SW: 210 CW: 185.6 R11 SW: 193 R12 SW: 189.4 - lowest for R12 was 188 R13 SW: 189.8 - my lowest for R13 was 187. R14 SW: 187 - lowest was 184.6 Goal for R15: I'm not sure what my starting weight for this round will be since I haven't weighed-in for a few days so I'll just say…
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I'll definitely have a better round this time! SW: 210 CW: 185.6 R11 SW: 193 R12 SW: 189.4 - lowest for R12 was 188 R13 SW: 189.8 - my lowest for R13 was 187. R14 SW: 187 - lowest was 184.6 Goal for R15: I'm not sure what my starting weight for this round will be since I haven't weighed-in for a few days so I'll just say…
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I'll definitely have a better round this time! SW: 210 CW: 185.6 R11 SW: 193 R12 SW: 189.4 - lowest for R12 was 188 R13 SW: 189.8 - my lowest for R13 was 187. R14 SW: 187 - lowest was 184.6 Goal for R15: I'm not sure what my starting weight for this round will be since I haven't weighed-in for a few days so I'll just say…
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Hi! My name is Teri and I'll be 39 on Saturday. I'm from Wisconsin. I am married and have 3 kids (10,7,and 3). I have a photography studio that keeps me very busy but it's a lot of sedentary computer work so I'm working on getting my activity level up. I started and restarted on MFP for years but finally serious about it!…
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I'll join! This is perfect! I'm 38 and 5'4" Highest weight: 212 SW on 06/23: 207.8 CW: 190 My goal is to lose 2 pounds a week! GW by Christmas: 150ish Weigh-in day: Thursdays 08/03 189.6 08/10 189.4 I had a cheat day the day (State Fair!) before this weigh-in. My lowest before that was 188 08/17 - 187.4 08/24 - 186.4 -…
